Ten Pound Challenge
Free
2.0for iPhone, iPad and more
Age Rating
Ten Pound Challenge 螢幕截圖
About Ten Pound Challenge
Take the Challenge!
Join Melanie Douglass, R.D. and thousands of her successful participants on a fun journey to FINALLY meet your health and fitness goals!
The 10 Pound Challenge runs on this simple, doable premise: Small Changes = BIG Results!
Millions of people resolve each January to lose a weight after the holiday season, but most people only make it a few days before they give up in frustration. Unrealistic goals, weird diets, and extreme exercise plans burn people out before they even have a chance to see success.
That’s why we created the 10 Pound Challenge. Whether you’re hoping to lose 10 pounds or 100, starting with a totally doable goal like losing 10 pounds in 30 days will get your New Year off to a strong start. We don’t punish you with crazy diet and workout plans, we show you how to do a little better each day, so you hit your goal with ease. The concept is simple yet powerful once you get going:
1. A crazy, fun, doable exercise challenge every day to keep your mindset focused on movement,
2. A weekly check-in to track your weight and make sure things are moving in the right direction,
3. And free support from our Registered Dietitian and Certified Personal Trainers to keep you motivated and answer your diet and fitness questions so you’re never confused about what you need to do to keep progressing.
4. Oh… an prizes! You could win a NordicTrack treadmill or one of our weekly prize giveaways simply by signing up and doing the challenges!
You don’t need to run a marathon every day to lose weight. You just need to move a little bit more, eat a little bit less, and take advantage of FREE help from our awesome fitness experts for those times when the scale isn’t moving. Wanna start the year off right? Join in!
Join Melanie Douglass, R.D. and thousands of her successful participants on a fun journey to FINALLY meet your health and fitness goals!
The 10 Pound Challenge runs on this simple, doable premise: Small Changes = BIG Results!
Millions of people resolve each January to lose a weight after the holiday season, but most people only make it a few days before they give up in frustration. Unrealistic goals, weird diets, and extreme exercise plans burn people out before they even have a chance to see success.
That’s why we created the 10 Pound Challenge. Whether you’re hoping to lose 10 pounds or 100, starting with a totally doable goal like losing 10 pounds in 30 days will get your New Year off to a strong start. We don’t punish you with crazy diet and workout plans, we show you how to do a little better each day, so you hit your goal with ease. The concept is simple yet powerful once you get going:
1. A crazy, fun, doable exercise challenge every day to keep your mindset focused on movement,
2. A weekly check-in to track your weight and make sure things are moving in the right direction,
3. And free support from our Registered Dietitian and Certified Personal Trainers to keep you motivated and answer your diet and fitness questions so you’re never confused about what you need to do to keep progressing.
4. Oh… an prizes! You could win a NordicTrack treadmill or one of our weekly prize giveaways simply by signing up and doing the challenges!
You don’t need to run a marathon every day to lose weight. You just need to move a little bit more, eat a little bit less, and take advantage of FREE help from our awesome fitness experts for those times when the scale isn’t moving. Wanna start the year off right? Join in!
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最新版本2.0更新日誌
Last updated on 2019年05月01日
歷史版本
UI updates and fixes.
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Version History
2.0
2019年05月01日
UI updates and fixes.
1.0
2015年12月29日
This update is signed with Apple’s latest signing certificate. No new features are included.
Ten Pound Challenge FAQ
點擊此處瞭解如何在受限國家或地區下載Ten Pound Challenge。
以下為Ten Pound Challenge的最低配置要求。
iPhone
Requires iOS 9.0 or later.
iPad
Requires iPadOS 9.0 or later.
iPod touch
Requires iOS 9.0 or later.
Ten Pound Challenge支持English