Relax Meditation, Sleep & Calm

Voice is exciting audio stories where you are the main character. You follow the narrator’s voice and move forward facing different challenges and learning how to overcome them. The deeper you immerse yourself in the plot, the more effective your results will be: you will cope with stress, gain more strength, reconsider and reevaluate the situation.

More about Voice technique:
Voice is based on hypnotelling. Hypnotelling is a technique that helps build a conversation with the unconscious thanks to listening to and going through audio stories. All the stories in Voice are developed by practising psychologists with the experience of over 20 years and arranged that way so you can get into a character, gain his or her experience and implement it in your real life.

Voice benefits:
- works better and more effectively than meditation: you don’t have to take a certain pose, focus on breathing or watch your thoughts;
- works faster and cheaper than psychotherapy: you don’t have to spend time, money or energy on searching for a specialist;
- makes you get excited with the help of music, sounds and a well-structured plot like in action movies or adventure games.

Voice helps you:
- enhance your mental health: relieve stress, improve sleep and boost a mood;
- increase your effectiveness and energy in work and sport;
- fight with your fears and become more self-confident;
- cheer up and complete daily tasks easier;
- stop procrastinating;
- deal with certain mental health issues: anxiety, depression, insomnia and low self-esteem;
- balance symptoms, improve your behavior and well-being within psychotherapy;
- understand yourself, set and achieve goals.

Just sit comfortably, close your eyes, put on earphones and start listening. You will see the result in just 8 minutes after listening to the first story.

Send your suggestions and questions to help@voice-journey.app
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