Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

WODable 螢幕截圖

iPhone

About WODable

So I go to the gym to workout… the Workout Of the Day (WOD) includes Ring Muscle Ups… What?? Do I look like I can do a Ring Muscle Up? Oh yeah, the last time these were in a workout, the trainer gave a me way to scale them to my ability. What did they say again??

Keep track of all your scales for all the key CrossFit/weight training/fitness moves in one handy place – WODable! This app will remind you of how you should be scaling your workout to your ability. When the coach/trainer assigns you a scale, enter it into the app and you will always know how to make the WOD your own.

WODable also keeps up with your 1RMs (One Rep Max), weights you use for each move, calculates % of 1RMs, and space to write notes/reminders for each move. This handy app is just what you need to WOD with confidence!