ZEN Breathing

ZEN Breathing



$4.99

1.0for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About ZEN Breathing

This is an excellent app to practice Yuki Shiina’s "ZEN Breathing Method" and measure its relaxation effect by just putting your fingertip on top of the iPhone camera for over 30 seconds.

【Uniqueness】
"ZEN Breathing Method" is based on a breathing method written by Zen Master Hakuin Ekaku(1686-1769).His method has been practiced for centuries in Japan and passed down among Zen priests, professional athletes, and a wide variety of performing artists.
Yuki Shiina, who has overcome her physical ailments by this Zen Master’s method, made it more understandable and added more effective ways to reach every single person worldwide,
WINFrontier Co., Ltd., a developer of this app, has great strength in the analysis of the heartrate variability (HRV) and autonomic nervous activity by detecting the change in brightness of blood by placing your finger on the iPhone camera. Its core technology has
come from the Wearable Environment Information Network Organization originated in University of Tokyo.

【How to use】
"ZEN Breathing Method" is divided into 5 levels according to the length of exhalation breath. Please start from level 1.

Every time you can measure your relaxation level before and after the "ZEN Breathing Method" to know the effect. The level of the breathing method will increase according to the achievement of your relaxation level.

By using this app in your spare time every day, you can achieve all levels of the breathing method to become the "ZEN Breathing Method Master" in 3 to 6 months.

【Notes】
In case of no guidance sound for the breathing method, please check your audio setting.

Yuki Shiina’s “ZEN Breathing Method” website:
http://www.zenkokyu.com/

WINFrontier Co., Ltd. website:
https://www.winfrontier.com/
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最新版本1.0更新日誌

Last updated on 2018年08月05日
Version History
1.0
2018年08月05日

ZEN Breathing FAQ

點擊此處瞭解如何在受限國家或地區下載ZEN Breathing。
以下為ZEN Breathing的最低配置要求。
iPhone
ZEN Breathing支持English

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