7 Min Workout by MakeMeFit

Scientifically proven way.

Free

1.1for iPhone, iPad

DHANEEL SHANTHPURE

Developer

May 31, 2018

Update Date

Health & Fitness

Category

APKPure

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

7 Min Workout by MakeMeFit Screenshots

iPad

iPhone

About 7 Min Workout by MakeMeFit

MakeMeFit 7 Min workout will get you six pack while strengthening your core and losing fat.

7 Min workout by MakeMeFit is the best exercise for normal people just like you and me. The best advantage of this is it only takes 7 min to finish the workout. You can do it either in the morning, before going to office or before going to bed. Just follow our instructions and start the workout to get six pack.

CONCEPT
This app helps you to perform this 7 minutes full workout (12 exercises), by providing you a timer and a log. This routine of 12 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes.

WHY MakeMeFit
-> We have added specially 3D models both for Male and Female so that you can do the right workout by following the models
-> Work out anywhere, anytime, no equipment needed
-> Create a habit of training with our everyday workout challenge
-> Calculate your body BMI
-> Select AVATAR Male or Female
-> Animated Video of the Workout
-> Workout with our Trainers

HIIT Based
This app is based on HIIT. (high intensity Interval training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

Workout at ANY PLACE
It takes only 7 min a day to lose weight and workout from anywhere. Home, Office, Garden, Gym or you can workout even from SPACE.

We have added short workouts for people who don’t have gym equipment and time to exercise. Your heartbeat is the key thing to lose weight and the exercise are scientifically designed to maintain your heartbeat to make the weight loss happen.

You can visit http://mamefit.com to get more apps and videos from us. Or write to us at info@mamefit.com with your query and we will get back to you ASAP.

Be FIT AND HEALTHY.
MakeMeFit Team