7min Daily High Intensity Interval Training (HIIT)

$1.99

1.1.0for iPhone, iPad

Sammy Dale Wilson

Developer

Mar 6, 2016

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

7min Daily High Intensity Interval Training (HIIT) Screenshots

iPad

7min Daily High Intensity Interval Training (HIIT) poster

iPhone

About 7min Daily High Intensity Interval Training (HIIT)

Strengthen your core and tone your abs with a high intensity 7 minutes daily workout! Improve your cardiovascular function and lose weight :)

Your virtual personal trainer to guide and motivate you to get fit! Exercise anywhere, any time in just 7 minutes.

Based on the scientifically proven HICT technique (high intensity circuit training). The best fat-burning workout routine to firm up the body and improve your muscular and aerobic fitness without going to the gym.

Features:
* 4 workout routines
* Listen to your virtual trainer! Voice prompting for each step, no need to even look at your device!
* Keep track of your progress and calories burnt
* Select the duration of the exercises from 10 secs to up to 5 minutes!
* Over 20 different exercises.