Ab & Core Workouts
Ab workouts from 5-60 minutes.
Free
1.5.0for iPhone, iPad
Age Rating
Ab & Core Workouts Screenshots
About Ab & Core Workouts
Over 25 million people use Sworkit because its the smartest workout app ever. This ab, back & core workout trainer offers workouts that fit your schedule and show you exactly what to do.
Sworkit fits your schedule and takes you through great workouts without the need to think about what to do.
Abs & Core Sworkit provides 3 unique workouts:
Absolutely Awesome
Back Strength
Complete Core Strength
Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.
Sworkit routines guide you through video exercises demonstrated by professional personal trainers.
iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app.
Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
Sworkit fits your schedule and takes you through great workouts without the need to think about what to do.
Abs & Core Sworkit provides 3 unique workouts:
Absolutely Awesome
Back Strength
Complete Core Strength
Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.
Sworkit routines guide you through video exercises demonstrated by professional personal trainers.
iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app.
Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
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What's New in the Latest Version 1.5.0
Last updated on Nov 3, 2017
Old Versions
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in. We've also ensured compatibility for iOS11.
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Version History
1.5.0
Nov 3, 2017
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in. We've also ensured compatibility for iOS11.
1.3.1
Sep 27, 2016
Huge thanks to the millions of users who are using Sworkit to get leaner, fitter and stronger. Eliminate the excuses that have held you back in the past.
Interested in sharing your story of how Sworkit has helped you get leaner, fitter, and stronger? Let us know at stories@sworkit.com
Interested in sharing your story of how Sworkit has helped you get leaner, fitter, and stronger? Let us know at stories@sworkit.com
1.3.0
Sep 10, 2016
Optimized for iOS10
1.2.6
Sep 1, 2016
Fixes for iOS7 users and stronger control of ad delivery. Even though we need advertising to keep the lights on, never want to interrupt your workout experience. If you feel something is out of place, please let us know.
"Discipline is choosing between what you want now and what you want most." Choose to Sworkit.
"Discipline is choosing between what you want now and what you want most." Choose to Sworkit.
1.2.5
Jul 29, 2016
Workout Music improvements for quick access to motivating playlists with both Apple Music & Spotify.
"Discipline is choosing between what you want now and what you want most." Choose to Sworkit.
"Discipline is choosing between what you want now and what you want most." Choose to Sworkit.
1.2.0
Jun 27, 2016
Workout Music improvements for quick access to motivating playlists with both Apple Music & Spotify.
"Discipline is choosing between what you want now and what you want most." Choose to Sworkit.
"Discipline is choosing between what you want now and what you want most." Choose to Sworkit.
1.1.1
Dec 1, 2015
NEW - Meet your new trainers, Alexandra, Robert, Jeff and Daryl. We’ve refreshed our videos with some amazingly talented physical trainers to make sure you have the very best demonstrations to get the best out of every move you do.
NEW - Remove Advertising: You can now make a small one time purchase to remove all advertising. You’ll find this option in the side menu.
From the entire Sworkit team, thank you for all of your support in our efforts to provide guided workouts to the entire world. Mare sure you get a head start on 2016 with a final push toward your fitness goals to finish out the year.
NEW - Remove Advertising: You can now make a small one time purchase to remove all advertising. You’ll find this option in the side menu.
From the entire Sworkit team, thank you for all of your support in our efforts to provide guided workouts to the entire world. Mare sure you get a head start on 2016 with a final push toward your fitness goals to finish out the year.
1.1.0
Sep 16, 2015
Discipline is choosing between what you want now and what you want most. If you want to get fit, you have to give away only one thing. Your excuses.
Oh, and we’re ready for iOS9. Time to work out, let's do this.
Oh, and we’re ready for iOS9. Time to work out, let's do this.
1.0.1
Jun 18, 2015
Some new paint and a tune up means your favorite workout app just got even better. Whether your New Year's Resolution is still going strong, or you need to kickstart it again, we've got you covered.
Find your motivation at:
http://pinterest.com/Sworkit
http://twitter.com/Sworkit
http://facebook.com/SworkitApps
Find your motivation at:
http://pinterest.com/Sworkit
http://twitter.com/Sworkit
http://facebook.com/SworkitApps
1.0.0
May 20, 2015
Ab & Core Workouts FAQ
Click here to learn how to download Ab & Core Workouts in restricted country or region.
Check the following list to see the minimum requirements of Ab & Core Workouts.
iPhone
iPad
Ab & Core Workouts supports Chinese, English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Spanish, Turkish
