ABS 300 sit ups plan
Sit ups workout plan
$0.99
1.7.10for iPhone, iPad and more
9.9
1 Ratings
Juan Carlos Munera Vicente
Developer
2.6 MB
Size
May 30, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
ABS 300 sit ups plan Screenshots
About ABS 300 sit ups plan
Be able to do 300 sit ups and get a flatter and stronger abdomen.
Sit ups workout plan easy, fast and effective.
“It's about the journey not the destiny”.
It is as important to improve your muscles as acquire a healthy habit of exercising.
This app will help you develop your abdominal muscles.
It will help you to get an habit of sustainible daily exercise.
Whatever your level.
Getting Started
*First, take a test to know your level: do as many sit ups or crunches as you can.
*Select your level by the number of situps you had done in the test. For example, if you did 7 situps start by level 1-10.\n
*You must complete each level in six consecutive days, if you can't do it restart the level from Day 1.
*When finish a leve take a test and if you are able to do a number of situps of the next level you can start it, if not you must repeat the level.
*If you need to rest one day you can do it the next day you take a test.
Sit ups workout plan easy, fast and effective.
“It's about the journey not the destiny”.
It is as important to improve your muscles as acquire a healthy habit of exercising.
This app will help you develop your abdominal muscles.
It will help you to get an habit of sustainible daily exercise.
Whatever your level.
Getting Started
*First, take a test to know your level: do as many sit ups or crunches as you can.
*Select your level by the number of situps you had done in the test. For example, if you did 7 situps start by level 1-10.\n
*You must complete each level in six consecutive days, if you can't do it restart the level from Day 1.
*When finish a leve take a test and if you are able to do a number of situps of the next level you can start it, if not you must repeat the level.
*If you need to rest one day you can do it the next day you take a test.
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What's New in the Latest Version 1.7.10
Last updated on May 30, 2020
Old Versions
Adapted to the last iOS version.
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Version History
1.7.10
May 30, 2020
Adapted to the last iOS version.
1.7.9
Jan 18, 2018
Screen always on during the workout.
1.7.6
Dec 18, 2017
Fixed crash in one level.
1.7.5
Dec 14, 2017
Minor changes.
1.7.3
Dec 13, 2017
Minor fix.
1.7.2
Dec 12, 2017
Some improvements.
1.7.1
Dec 11, 2017
Improvements in the user interface.
1.6.2
Dec 8, 2017
Rate and send feedback in app.
1.6.1
Dec 6, 2017
Alert end of rest (notification or vibration)
1.4
Dec 2, 2017
Añadido cronometro para los descansos de recuperación entre series.
Añadida información sobre cómo hacer correctamente abdominales, tanto tipo 'crunch' como 'completas' (las clásicas).
Añadida información sobre cómo hacer correctamente abdominales, tanto tipo 'crunch' como 'completas' (las clásicas).
1.2.2
Nov 29, 2017
ABS 300 sit ups plan FAQ
Click here to learn how to download ABS 300 sit ups plan in restricted country or region.
Check the following list to see the minimum requirements of ABS 300 sit ups plan.
iPhone
Requires iOS 11.2 or later.
iPad
Requires iPadOS 11.2 or later.
iPod touch
Requires iOS 11.2 or later.
ABS 300 sit ups plan supports English, Spanish
