Numo: Cringe-Free ADHD App

Numo: Cringe-Free ADHD App


Community-based life support


FreeOffers In-App Purchases

5.16for iPhone, iPod touch
8.3
710 Ratings
Mindist, Inc.
Developer
133.4 MB
Size
Apr 17, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Numo: Cringe-Free ADHD App Screenshots
Numo: Cringe-Free ADHD App posterNumo: Cringe-Free ADHD App posterNumo: Cringe-Free ADHD App posterNumo: Cringe-Free ADHD App posterNumo: Cringe-Free ADHD App posterNumo: Cringe-Free ADHD App poster

About Numo: Cringe-Free ADHD App

ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way.

NUMO FEATURES

LEARN
* Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc.
* Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed.

BRAIN
* It's a gamified and to-do list with social accountability.
* Add private or public tasks, and earn Karma points for their completion.
* Increase your level and turn your daily chores into a fun quest.

SQUAD
* Get support from other people with ADHD.
* See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this.

HACKS
* Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching.

SUBSCRIPTION PRICING AND TERMS

Numo offers an auto-renewing monthly subscription at $15.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 7-day trial to try the app during this period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Show More

What's New in the Latest Version 5.16

Last updated on Apr 17, 2024
Old Versions
TIMESTAMPS AND USERNAMES ARE NOW A THING IN THE TEAM CHAT!

Yes, the biggest change in this update is TIMESTAMPS AND USERNAMES IN TEAM CHAT MESSAGES. Now you can see exactly who said exactly what and when exactly they said it :)

Those ugly black widget borders on purpose?? Nah! turns out it was a glitchy bug, not my questionable design skills, hahaha

Empty spot on some widgets instead of your chosen icons SPOTTED AND FIXED.. Engineer power, baby—truly the most powerful power in the power of the powerful universe!

You might have noticed that images in our community posts caused the page to jump around as you scrolled. This happened because we initially set the image heights to zero and only adjusted them once the images loaded, resulting in a choppy Bugs Bunny experience. Now, we save the image dimensions beforehand to ensure smoother scrolling. We're throwing around some technical terms to look impressive, but really, we're just dumbasses xD

Our quick swipe feature for deleting tasks has been improved (hopefully) for repeating tasks. Now, swiping will skip the task instead of deleting it, just... as intended, right??

Also, we killed that annoying pop-up begging you to share your posts on Twitter every single time. Nobody needs that in their life...

One of you brilliant babes suggested adding positive thoughts to the emotional map history. So we dropped everything and made it happen! 'Cause you guys are seriously the best, and we're always listening to what you want!!

Lastly, we’ve been busy with some bug-fixing, Optimus Prime-level optimizations...

Love ya tons, my lil' strawberries! Ciao for now!
Show More
Version History
5.16
Apr 17, 2024
TIMESTAMPS AND USERNAMES ARE NOW A THING IN THE TEAM CHAT!

Yes, the biggest change in this update is TIMESTAMPS AND USERNAMES IN TEAM CHAT MESSAGES. Now you can see exactly who said exactly what and when exactly they said it :)

Those ugly black widget borders on purpose?? Nah! turns out it was a glitchy bug, not my questionable design skills, hahaha

Empty spot on some widgets instead of your chosen icons SPOTTED AND FIXED.. Engineer power, baby—truly the most powerful power in the power of the powerful universe!

You might have noticed that images in our community posts caused the page to jump around as you scrolled. This happened because we initially set the image heights to zero and only adjusted them once the images loaded, resulting in a choppy Bugs Bunny experience. Now, we save the image dimensions beforehand to ensure smoother scrolling. We're throwing around some technical terms to look impressive, but really, we're just dumbasses xD

Our quick swipe feature for deleting tasks has been improved (hopefully) for repeating tasks. Now, swiping will skip the task instead of deleting it, just... as intended, right??

Also, we killed that annoying pop-up begging you to share your posts on Twitter every single time. Nobody needs that in their life...

One of you brilliant babes suggested adding positive thoughts to the emotional map history. So we dropped everything and made it happen! 'Cause you guys are seriously the best, and we're always listening to what you want!!

Lastly, we’ve been busy with some bug-fixing, Optimus Prime-level optimizations...

Love ya tons, my lil' strawberries! Ciao for now!
5.15
Apr 9, 2024
OHH MYYYY, NEUROREADING COMPLETELY REWRITTEN
In our first version of neuroreading up until now, it wasn't in the best shape, nope. The WRONG syllables were being made bold, all paragraphs were DISAPPEARING, and THE WORST–your emojis WEREN'T even DISPLAYED in neuroreading mode! We've COMPLETELY REWRITTEN it to bring all this back. KatyMC, you wanted your emojis back, and you got them BACK!

LOOK AT TEAM TASKS AT A GLANCE AGAIN
From our last update, many of you said that posts started taking up too much of team space and team activity was too far down to scroll, and.... And we did what we did -- CHANGED IT, yes, we CHANGED IT AGAIN even though IT WASN'T on our roadmap but WE CHANGED IT, and we CHANGED IT so team's activity is first with a prominent switch to posts, and also we CHANGED the look of the post cards to make them stand out more

DID YOU KNOW THAT YOU COULD MISS ONE DAY OF STREAK??
DIM-A-A-A for real?? Yes, for real... We shipped this a long time ago but didn't do a good job at making it obvious, hehehe. But good news, this whole STREAK-SAVER flow got even nicer and special. So, next time you miss a day of inactivity, you'll have a chance to keep your streak. But please, please for the LOVE OF GOD don't skip two days in a row. We and our beautiful digital strawberry won't forgive you that.

SAVED STORIES BUTTON WAS CUT OFF
It WAS, and yeah, we know, I know, you know that IT REALLY WAS CUT OFF. And It WAS CUT OFF for waaaaaay too long. But now, you'll be able to access your saved story slides easy!

OH, AND REMEMBER IN THE LAST UPDATE I SAID WE IMPROVED THE TOUCH AREA OF TASK TOGGLE?
Yes, I did say that, and we did think we improved that. But we didn't... hahaha, APRIL FOOL'S, YOU ALL!!! But seriously, now it's really improved. You will no longer open the task details when you "just wanted to tick it off". And those who do still accidentally manage to open that instead of ticking it off, I'll give them 10 bucks (no).

AND OH, REMEMBER IN THE LAST UPDATE I SAID THAT YOU WOULD RECEIVE TEAM CHAT NOTIFS FOR NEW MESSAGES??
I do remember saying that, and funny thing is, you weren't receiving them... why?? I know why, but do you really want to know why? All I can say is that now you will surely receive them (AND AGAIN, you can mute them if ya want!!!).

This is pretty much it, I mean there's still one very MASSIVE thing that was made, but most of you won't notice it, but to those who do notice it, isn't that kind of us?

ANYWAYS, GO TICK THAT TASK OFF, byyyyeee!
5.14
Apr 2, 2024
TEAMS GOT SOME $$$ SPENT ON, oh I mean improvements made :))

TEAM SWIPEABLE GUIDE
If you're a team newbie, we made a little swipeable guide. Idk, don't think you'll become a team guru or something, but I have to show off my design skills somehow, right?!

CHAT TO THE BUTTON
Chat moved outta the way! We tucked it into a button so you've got more room to see your team's aweeeesomeness

WHICH TEAM AM I ON?
Now we always show the team name you're in, so you won't get lost ;)

TEAM PRIDE
Your team now shines on your profile. You can even join a new one from someone's profile... maybe... if you want... just saying...

HELLO, MY FRIEND!
Every time someone new joins your team, they get a warm welcome card. But please make sure you say 'hi', otherwise, it's a liiiittle awkward...

STREAK STARS
When you hit a 30-day streak, your streak gets BIGGER and turns RED. Show off that dedication :D

CHAT NOTIFS
Get a little notification for chat messages (you can always turn 'em off, don't scream at me)

TEAMS CLEANUP
Folks who aren't super active will get a gentle nudge outta the team each month. Yes, those are the rules, and we think it's fair game

EASIER TASK TOGGLING
We heard ya! Now it's harder to accidentally open a task when you "just wanted to check it off"

We seriously couldn't do this without you guys! Thanks for all the awesome ideas!
5.13
Mar 25, 2024
SWIPEY WIPEY TASK DELETY, BIGGY WIGGY COMMENT BOXY, PICCY WICCIES IN CHATTIES, AND BUZZY WUZZY NOTIFFF-S-S

DELETE TASK BY SWIPE
Now you can just swipe to delete tasks right from the Home tab! SWISH SWASH, GONE!

COMMENT BOX BIGGER
We made the box where you type comments bigger. No more battling with that tiny box...

PICS IN YOUR COMMENTS
You can add pictures to your comments now! Show off your messy room, your cute cat, or whatever you like.

HOT POST PUSH NOTIFFF-S-S
We'll send you notifications for posts that are getting a lot of attention, so you won't miss out on anything interesting.

We just wanted to make things better and more fun for you. Hope you like it :)

Thanks for hanging with us. You're truly the best!!!
5.12
Mar 9, 2024
SUPER CUTE ICONS, FUN COVERS, SKINS, AND CONFETTI POPPERS FOR ALL YOUR WINS!

This update is ICONIC, dare we say...TRANSCENDENT? Prepare to be SHOOKETH!

We dropped a whole lotta new icons, covers, skins, and confetti for the ultimate makeover! Your Numo app is about to look fiiiine!

We didn't just focus on the pretty things, no no:

Remember that annoying '99' streak on Brain Tab? No more! Poof, bye!

Chat bubbles fit cozily on your screen now, no more awkward cropping.

Hitting Max Level will NEVER take you to the negatives again...unless you're talking about my bank account?

Guess who just leveled UP to 36?! Yeah, you're that powerful now.

Oh, and we did a lil re-branding - "Rituals" are now "Routines" 'cause...reasons.

There you have it! Tons of fresh cute updates to make you smile. Keep being your fantastic self and... Keep on shiiiining! Yi-i-ikes!
5.10
Mar 6, 2024
FREE NUMO FOR YOU, FREE NUMO FOR ME!

Rev your engines, gang!!! The Referral 1 race is starting.

Send an invite link to a friend, they get a FREE 30-day Numo "test drive", and you could get FREE Numo FOREVER! Vrooom!

Share Numo with friends, and we'll all cross the finish line with free time :))

FOMO? More like NO-MO! You're finally getting those comment notifs on your team stuff. Imagine not knowing Sarah said 'good job' on your Drink water' completed task – the horror!

Tiny screens, no problemO! Big menu buttons on Brain tab fit like a glove now!

To-Do scrolling is FIXED! Get those tasks done without a single glitch.

Oh, and, every awesome post you write in your Tribe automatically gets shared with your TEAM. Boom! Instant audience :))

Stay chill, be silly, Numo to the moon, my lilies!
5.9
Feb 9, 2024
A sweet strawberry surprise :)
5.7
Jan 22, 2024
BACKLOG BASH, BIG BUTTON BLAST, AND POLLS THAT LAST!

TASK BACKLOG
The ideal spot for tasks that are on standby, a virtual lounge for your "not-right-now" tasks. This feature helps you prioritize your daily goals without losing sight of future ambitions. Keep your current workflow smooth and uninterrupted, while your "one-of-these-days" tasks relax in the Backlog, ready when you are.

HOME TAB'S MENU
Our Home Tab's got a cool new menu. Big, easy-to-press buttons for plans, backlog, tags, and to-do list tidying. They appear and disappear, just like that. Really simple - test it out!

POLLS WITH 'EXTRA'
We're giving you the power to write polls as long as a dragon's tale. Want to write a mini-novel in your poll options? Go for it! We're breaking the chains off your creativity. NOTE: Exaggerating a bit, but you indeed have more characters to enjoy now.

That's NUMO 5.7 for ya! Dive in and see how we're turning the mundane into mega-fun.

Stay cool, stay productive, and most importantly, stay YOU!
5.5
Jan 4, 2024
TEAMS 2.0: CHATTY GOODNESS, FILTER FUN, AND BUG-ZAPPING MADNESS!

CHAT-TASTIC TEAMS

Prepare for liftoff! Our Real Chat in Teams is not just real; it's spectacularly real. Imagine chatting with such ease that even your mom would want to join in. It's smooth, it's snappy, and it's waiting for you to type "hello" (or "meow").

FILTER-O-RAMA

Drowning in tasks and posts? No more! Our shiny new filters are like those cool sunglasses that let you see the world in a different light. Now, effortlessly switch between tasks and posts in YOUR TEAM.

BUG BASHING EXTRAVAGANZA

We went on a bug hunt and guess what? We won! Say goodbye to those annoying color glitches that made polls feel like a RGB without B. Smooth colors ahead!
Stay sharp for more useful updates. We're all about making Teams not just a tool, but a pARTy in your pocket!!!
5.3
Dec 27, 2023
Minor bug fixes
5.2
Dec 25, 2023
Minor bug fixes
5.1
Nov 30, 2023
TEAMS, REORDERING BEAST MODE, REWARDS UPDATES

NUMO TEAMS
- This feature replaces previously existing Squads
- Each team has a specific purpose or goal. For example, the "Cleaning Gang" team is for home cleaning, "AuADHD Family" is for ADHDers with Autism who want to connect together.
- Instead of automatic matching, you can select what Team to join
- More importantly, you can create your own public or private Team
We’re excited to see how you’re gonna use teams and can’t wait to ship more cool updates to them

TASKS REORDERING
Tap and hold any task in to-do to open special reordering and bulk editing mode. Want to get rid of a few tasks? Mass-select and delete them!

REWARDS UPDATES
- 10 new app icons for levels, as rewards for those who kept pushing and surpassed the 20th level
- New rewards previews: tap anything from your Equipment and get a fancy preview of how each item will change the app's appearance
- Daily challenge will be shown to you on the first app launch

In other news, we fixed the confetti performance issue that some of you have and made our todo much smoother. We’re very excited about this new update and hope you’ll enjoy it!
4.15
Nov 6, 2023
FAST&FURIOUS COMMUNITY, NOTIFICATION CENTER, TO-DO REDESIGN, REIMAGINED STREAKS, REWARD SCREEN UPDATES

FAST COMMUNITY
On the surface, the community looks the same, but under the hood, it's a totally new beast. Fast and smooth, no more glitchy. Browse comments just like in any other top-notch social app.

NOTIFICATION CENTER
All likes, replies, and comments to your posts now have their own place. Jump back to the conversation and get a dopamine boost from seeing other ADHDers enjoying what you've created. Tap on your avatar to open it.

TO-DO REDESIGN
- Tasks with subtasks now act as a progress bar, so you can instantly see how close you are to completing it.
- New design of tasks to make it more intuitive that you can tap on them to open the timer
- Updated gorgeous header with parallax effect to make covers you select when customizing Numo design shine even more

REIMAGINED STREAKS
- We've updated how streaks work: to get them to complete tasks, watch stories, or engage in the community
- You can share your streak as an awesome image!

REWARD SCREEN UPDATES
More intuitive, beautiful, and functional.

This version is so big that I don't want to spend more time writing. It has countless smaller improvements, like tags management right on the Home screen, new onboarding for new users, and automatic selection between 12 and 24-hour format.

Explore them on your own,
Au revoir!
4.13
Oct 12, 2023
REALLY-DARK DARK MODE
As winter getting closer, daytime becomes shorter, and nights become darker… And so do Numo. We reworked our Dark mode, and now it’s totaly black. As black as your iphone screen can get.

BUG HUNTING
We also made some cleaning and bug fixing to our new Discover screen, subtasks and other recently introduced new features to make app more stable.

Stay tuned for updates, because we’re cooking something super cool :)
4.12
Oct 7, 2023
NEW DISCOVER SCREEN, NAVIGATION, RITUALS FILTER

DISCOVER TAB
- A brand new place to discover content - stories created by Numo and hacks, stories, and memes of ADHDers from the Numo community
- We want to make it easier to discover new content regardless of who created it, and soon we'll have a lot of cool experiments combining both

NEW APP NAVIGATION
- As you might've guessed, we're deprecating the Learn & Tribe screens in favor of the new Discover screen
- In addition to this, we refreshed the bottom app navigation, which now has titles near icons for ease of browsing inside Numo

RITUALS FILTER
Separate one-time tasks and rituals with the new Rituals filter right on the Home screen!

COMPLETED TASKS
Now it's in line with the design of Rituals and Upcoming tasks screens, has slick sticky headers and fancy fonts
4.11.2
Oct 2, 2023
Tinyyy bug fixes
4.11
Oct 2, 2023
RITUALS ORGANISATION, DAY START TIME SETTINGS, TRIBE SUPERSTARS

ALL RITUALS SCREEN
Singular place with all your rituals splitted in Daily, Weekly, and Monthly sections. Organise, edit or delete them with ease.

DAY START TIME
Previously, Numo started day exactly at 12 am, meaning you can't mark as completed some things you completed within you "day" typeframe. Nooo moooore. Now you can set up your day start time to 1 or even 2 am!

TRIBE SUPERSTARS
Everyone can become superstar in Numo. Simply engage with other ADHDers in community and earn this beautiful badge to your profile :))

As always we **** *** *** (severally damaged) many bugs in the app, and even rewritten how our app starts up! Which led to a new issue that our engineering team was solving 2 days without sleep, but that's another story…

See you soon.
4.10
Sep 25, 2023
Some bug fixes here and there…
4.9
Sep 21, 2023
GRAND UPDATE OF TODO: SUBTASKS, TAGS, FLEXIBLE ROUTINES, AND TOTAL REVAMP OF TASKS ADDING FLOW

SUB-SUB-SUB-TASKS
- Add subtasks to any new or existing task or rituals
- Get help from Numo Ai and get subtasks suggestions

TAGS
- Categorise your tasks and rituals with tags! Numo Ai will automatically apply the most suitable one when adding a new one
- You can always select a tag manually or edit a list of categories
- Filter by tags on the screen with the tasks+rituals list and see only relevant tasks

FLEXIBLE ROUTINES
- We're moving away from the "Repeat" tasks setting and replacing it with a distinct selection between One-time Task or Ritual
- Routines can be Daily, Weekly, or Monthly, as you can expect :)
- Weekly allows you to select multiple days to repeat the task. For example, you can pick Monday to Friday for your work tasks

GORGEOUS TASK ADDING INTERFACE
- We modernize Ui to add new features but keep the simplicity
- You'll see separate settings for subtasks, time, and task/routine that are available with a simple scroll to the bottom

NEW FULL-SCREEN TASK VIEW
Tap on any added task and see its subtasks. Task timer is now much more prominent and easy to use. Shout out to all time-blind folks here!

DATE AND TIME SETTINGS
- Select the start day of the week - Monday or Sunday
- Select time between AM/PM or 24-hour time format
- Select date format

And as always, we smashed bugs and improved Numo's speed and overall experience. For example, modals won't close if you go to a screen and come back, and Squads will load faster for some users.

Tschüss!!!
4.7
Sep 1, 2023
REFRESHED STORIES
- NeuroReading font option for you to not lose focus while reading texts
- We redesigned layouts to match other parts of the app
- And finally added new audio and playback settings

STYLISH WIDGETS
Widgets now adapt to the color theme and + your Numo icon. Bring your personality right on the home screen.

And as always, counless small improvements here and there. For example, now your music won't stop if some app sound plays inside Numo.

Auf Wiedersehen!
4.6
Aug 23, 2023
WE ENTIRELY REWROTE OUR TODOOOO

It won't be hugely obvious from the first view, but you'll notice it in small details. From loading speeds, smoother interactions, to no longer facing things that annoyed you, like the inability to un-do repeated tasks.

We even started handling some edge cases, like timezone change, so that time of your task is independent of the place on earth where you're located.

For the next few weeks, we plan to stay focused on essentials: experience in app parts that you use daily. From making them faster to adding long-requested features.

See youuu sooooon!!!
4.5
Aug 16, 2023
GM to everyone even the people its not morning for!

NOTIFICATIONS
No more missing of your tasks. Numo will make sure you see reminders. You'll see prominent suggestions and instructions on how to turn on notifications if you didn't allow them during onboarding.

DESIGN UPDATES
- Color inconsistencies with your app theme were eliminated
- And of course headers now sticky across the app
- Some buttons were moved a few pixels to the bottom
- Some buttons were moved a couple of pixels to the top

And BUG FIXES (Stuck daily lifehack, broken autofocus of the fields, and morrrrrreeee!)

Au revoir, à la prochaine
4.4
Aug 3, 2023
FASTER WIDGETS
Now they update your tasks and other info waaaaay faster than before.

NUMO AMBASSADOR PROGRAM
Post stories telling your friends about Numo and earn awesome rewards! As easy as that. Learn more about it inside the app.

And other minor improvements and fixes. One that I like the most is that notifications about new comments or likes on your posts and replies take you directly there.

Orevuar!!!
4.3
Jul 27, 2023
FRIENDS INVITING
Yes, we did it, you no longer need to write us to add your friend to the Squad! Accountability now doesn't have borders.

PROMINENT DAILY REWARD
See the progress of your daily reward activity. It's no longer hidden only inside the Rewards screen. Plus, when you receive a reward, it will pop up straight to your eyes.

BETTER AI
Even magic needs some tweaking sometimes. We tweaked our magical task splitter to have fewer errors and give you more accurate task splitting.

BUG FIXES
As always, we smashed bugs. This time a looot of them. No more bugs in Squad, no more bugs in Tribe.
4.2
Jul 13, 2023
Not all updates must be BIG… This one is exactly like that!

We cleaned up what we released over the last couple of months. But as always we have some visible improvements like:
- New indication of what Public / Private tasks, so you can clearly understand when and where they are shared
- Ability to view profile images and images inside Squad and Tribe on the fullscreen
- Click links inside posts
- Reach the support on all payment screens if you stuck there for some reason

See you in our next updates!!!

Numo: Cringe-Free ADHD App FAQ

Numo: Cringe-Free ADHD App is available in regions other than the following restricted countries:
Belarus,Russia
Numo: Cringe-Free ADHD App supports English
Numo: Cringe-Free ADHD App contains in-app purchases. Please check the pricing plan as below:
Numo Monthly Subscription
$15.99
Numo Biannual Subscription
$59.99
Numo Monthly Subscription
$15.99
Numo Biannual Subscription
$59.99
Numo Quarterly Subscription
$29.99
Numo Monthly Subscription
$9.99
Numo Monthly Subscription
$15.99
Numo Annual Subscription
$59.99
Numo Weekly Subscription
$7.99
Numo Monthly Subscription
$7.99
Click here to learn how to download Numo: Cringe-Free ADHD App in restricted country or region.
Check the following list to see the minimum requirements of Numo: Cringe-Free ADHD App.
iPhone
Requires iOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.

Numo: Cringe-Free ADHD App Alternative

You May Also Like

Get more from Mindist, Inc.