Breaking Free Companion
Free
1.9for iPhone, iPad and more
Age Rating
Breaking Free Companion Screenshots
About Breaking Free Companion
Companion app for use by people with an account on the Breaking Free Online treatment and recovery programme
The Breaking Free Companion app is designed to be used alongside Breaking Free Online, the award-winning treatment and recovery programme for alcohol and drugs that is accessed at www.breakingfreeonline.com.
This app allows Breaking Free Online users with Apple phones to set alerts that will prompt or ‘nudge’ them to:
* Use the positive coping methods they’ve selected in the ‘Managing your risky places’ strategy if they approach any risky places (by using geo-location alerts)
* Carry out the activities they’ve chosen in the ‘Planning your time positively’ strategy (by using calendar alerts)
* Take the next step towards their life goal they’ve planned in the ‘Achieving your life goals’ strategy (by using calendar alerts)
As well as these alerts, the app gives Breaking Free Online users instant access to the strategies for ‘Shifting your focus’ and ‘Surfing your cravings’. So they can use these mindfulness techniques to stay calm and relaxed or manage cravings and urges without needing an internet connection.
IMPORTANT – PLEASE NOTE:
The Breaking Free Companion app can ONLY be used by people who have an account on Breaking Free Online through a licenced service.
INSTRUCTIONS:
If you have already created your account on Breaking Free Online, simply download the app to your Apple smartphone and log in with your username and password. Then set the alerts you would like to receive to help you stay on track with your recovery!
USER DISCLAIMER:
Continued use of GPS running in the background can dramatically decrease battery life.
The Breaking Free Companion app is designed to be used alongside Breaking Free Online, the award-winning treatment and recovery programme for alcohol and drugs that is accessed at www.breakingfreeonline.com.
This app allows Breaking Free Online users with Apple phones to set alerts that will prompt or ‘nudge’ them to:
* Use the positive coping methods they’ve selected in the ‘Managing your risky places’ strategy if they approach any risky places (by using geo-location alerts)
* Carry out the activities they’ve chosen in the ‘Planning your time positively’ strategy (by using calendar alerts)
* Take the next step towards their life goal they’ve planned in the ‘Achieving your life goals’ strategy (by using calendar alerts)
As well as these alerts, the app gives Breaking Free Online users instant access to the strategies for ‘Shifting your focus’ and ‘Surfing your cravings’. So they can use these mindfulness techniques to stay calm and relaxed or manage cravings and urges without needing an internet connection.
IMPORTANT – PLEASE NOTE:
The Breaking Free Companion app can ONLY be used by people who have an account on Breaking Free Online through a licenced service.
INSTRUCTIONS:
If you have already created your account on Breaking Free Online, simply download the app to your Apple smartphone and log in with your username and password. Then set the alerts you would like to receive to help you stay on track with your recovery!
USER DISCLAIMER:
Continued use of GPS running in the background can dramatically decrease battery life.
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What's New in the Latest Version 1.9
Last updated on May 21, 2020
Old Versions
Improved functionality
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Version History
1.9
May 21, 2020
Improved functionality
1.7
Mar 4, 2020
Improved client-server communication.
1.6
Aug 29, 2019
Libraries updated
1.5
Apr 4, 2019
Fix a bug with the location permission
1.4
Dec 12, 2016
Improved integration with the online platform
Breaking Free Companion FAQ
Click here to learn how to download Breaking Free Companion in restricted country or region.
Check the following list to see the minimum requirements of Breaking Free Companion.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Breaking Free Companion supports English
