Breathing Box
Stress and anxiety reduction
$0.99
2.0.1for iPhone, iPad and more
Age Rating
Breathing Box Screenshots
About Breathing Box
Box Breathing is a technique that is used to calm down by a simple 4 second repetition of breathing in, holding, breathing out and holding it again.
It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.
This Breathing Box helps you to have a visual mediation to refocus yourself with breathing.
The native iOS, iPadOS and watchOS app integrates seamlessly into your daily habits. It also supports the HealthKit and SharePlay integration.
The watchOS app can be installed without the iPhone app.
It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.
This Breathing Box helps you to have a visual mediation to refocus yourself with breathing.
The native iOS, iPadOS and watchOS app integrates seamlessly into your daily habits. It also supports the HealthKit and SharePlay integration.
The watchOS app can be installed without the iPhone app.
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What's New in the Latest Version 2.0.1
Last updated on Mar 7, 2022
Old Versions
Minor improvements
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Version History
2.0.1
Mar 7, 2022
Minor improvements
2.0
Feb 10, 2022
This version includes a new user interface and HealthKit integration.
Also this version introduces SharePlay support. You can easily do breathing sessions together with friends and family over FaceTime.
If you have any problems fell free to contact me via info@alexsteiner.de.
Also this version introduces SharePlay support. You can easily do breathing sessions together with friends and family over FaceTime.
If you have any problems fell free to contact me via info@alexsteiner.de.
1.3.2
Sep 30, 2019
What’s New:
- Add support for iOS 13 and new dark mode.
If you have any problems fell free to contact me via info@alexsteiner.de.
- Add support for iOS 13 and new dark mode.
If you have any problems fell free to contact me via info@alexsteiner.de.
1.3.1
Sep 28, 2019
What’s New:
- Now the exact rest time in the quarter is shown by a timer.
If you have any problems fell free to contact me via info@alexsteiner.de.
- Now the exact rest time in the quarter is shown by a timer.
If you have any problems fell free to contact me via info@alexsteiner.de.
1.3
Apr 23, 2018
What’s New:
- Now the exact rest time in the quarter is shown by a timer.
If you have any problems fell free to contact me via info@alexsteiner.de.
- Now the exact rest time in the quarter is shown by a timer.
If you have any problems fell free to contact me via info@alexsteiner.de.
1.2
Mar 27, 2018
What’s New:
- Added support for continuing the sound when the app is in background
- Add gestures to control the breathing
If you have any problems fell free to contact me via info@alexsteiner.de.
- Added support for continuing the sound when the app is in background
- Add gestures to control the breathing
If you have any problems fell free to contact me via info@alexsteiner.de.
1.1
Dec 11, 2017
What’s New:
- Added voice support
If you have any problems fell free to contact me via info@alexsteiner.de.
- Added voice support
If you have any problems fell free to contact me via info@alexsteiner.de.
1.0
Aug 26, 2017
Breathing Box FAQ
Click here to learn how to download Breathing Box in restricted country or region.
Check the following list to see the minimum requirements of Breathing Box.
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
Apple Watch
Requires watchOS 7.0 or later.
iPod touch
Requires iOS 15.0 or later.
Breathing Box supports English
