Clarify and Integrate
Meditation by Ahnalira Koan
$2.99
2.20for iPhone, iPad
Age Rating
Clarify and Integrate Screenshots
About Clarify and Integrate
Clarify and Integrate Guided Meditation by Ahnalira, part 3 of the Meditations of Awakening series: Perhaps the most soothing guided meditation in the series, Clarify and Integrate rejuvenates Spirit, mind and body. This illuminating guided visualization brings awareness to the choices that are intentional and the choices that are habitual. Use this uplifting meditation to awaken, heal, and integrate the aspects of personality sleeping in unconscious choices.
In addition, the App has several advanced features:
•Use this meditation as a wake-up alarm, to start the day aligned into the well-being of an open and relaxed state. Note: you will need to disable the screen auto-lock for your device under Settings, General, auto-lock, set it to "never".
•This guided meditation can also be used when falling asleep; it facilitates lucid dreaming and insights upon awakening.
•The Clarify and Integrate guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.
Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Clarify and Integrate is the third guided meditation in the series of 4 meditations and builds upon the foundation of the first 2 in the series: "Relax and Open" and "Harmonize".
Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/ClarifySample.m4a
In addition, the App has several advanced features:
•Use this meditation as a wake-up alarm, to start the day aligned into the well-being of an open and relaxed state. Note: you will need to disable the screen auto-lock for your device under Settings, General, auto-lock, set it to "never".
•This guided meditation can also be used when falling asleep; it facilitates lucid dreaming and insights upon awakening.
•The Clarify and Integrate guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.
Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Clarify and Integrate is the third guided meditation in the series of 4 meditations and builds upon the foundation of the first 2 in the series: "Relax and Open" and "Harmonize".
Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/ClarifySample.m4a
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What's New in the Latest Version 2.20
Last updated on Aug 5, 2019
Old Versions
Remove push, review reminder, bad links
update support e-mail
update support e-mail
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Version History
2.20
Aug 5, 2019
Remove push, review reminder, bad links
update support e-mail
update support e-mail
2.1
May 24, 2018
iOS 11 update
2.0
Mar 2, 2015
Re-engineered audio, much better sound quality.
Facebook sharing
ios8 and iphone6 friendly
Facebook sharing
ios8 and iphone6 friendly
1.4
Sep 30, 2012
iOS6, iPhone5 support
1.3
Mar 6, 2012
color changes, slider to move around in meditation, display time.
1.2.1
Dec 2, 2011
title tags
1.2.0
Nov 12, 2011
Fix for screen lock iOS5.
Update share page, share email.
Update share page, share email.
1.1.0
May 25, 2011
Add review, app store links.
1.0.0
May 19, 2011
Clarify and Integrate FAQ
Click here to learn how to download Clarify and Integrate in restricted country or region.
Check the following list to see the minimum requirements of Clarify and Integrate.
iPhone
iPad
Clarify and Integrate supports English
