Daily 7 Min workout
Free
1.0for iPhone, iPad
Age Rating
Daily 7 Min workout Screenshots
About Daily 7 Min workout
Don't have enough time to exercise every day? Try the Daily 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine. this high intensity interval training app will get you sweating.
No workout equipment & just 7 minutes a day
Using nothing more than a chair, a wall, and your own body weight, the daily 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
Based on 'The Scientific 7-Minute Workout' routine. this high intensity interval training app will get you sweating.
No workout equipment & just 7 minutes a day
Using nothing more than a chair, a wall, and your own body weight, the daily 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
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What's New in the Latest Version 1.0
Last updated on Nov 8, 2016
Version History
1.0
Nov 8, 2016
Daily 7 Min workout FAQ
Click here to learn how to download Daily 7 Min workout in restricted country or region.
Check the following list to see the minimum requirements of Daily 7 Min workout.
iPhone
iPad
Daily 7 Min workout supports English, French