Yoga Daily Poses Beginner Plan
7-Minutes Yoga challenge
Free
2.0for iPhone, iPad and more
Age Rating
Yoga Daily Poses Beginner Plan Screenshots
About Yoga Daily Poses Beginner Plan
This 20 minute gentle yoga for beginners is designed to give you greater relaxation, more energy and joy. It moves through a series of relaxation poses to relax the lower back. Spinal twist for good massage of the abdominal organs. Final relaxation to really let go. You will feel full refreshed and recharged with these exercises.
BENEFITS OF DAILY YOGA
- Helps you keep your cool
- You are happier
- Yoga for Energy Improvement
- Calming Your Mind
- Improves posture and strengthens back
- Confidence booster
- Improve Your Flexibility
- Yoga for Better Sleep
- Yoga for Body Toning
- Yoga for Great Legs
- Fitness and health
- You sleep better
- Weight Loss
Start NOW if You Are:
- Made your mind about changing life with fitness but are not sure where to begin.
- Want to become stronger, more fit, more flexible.
- Want to achieve inner harmony and balance beautiful body with a beautiful mind.
- Need to be constantly motivated to work out regularly.
- Like to keep track of their progress.
BENEFITS OF DAILY YOGA
- Helps you keep your cool
- You are happier
- Yoga for Energy Improvement
- Calming Your Mind
- Improves posture and strengthens back
- Confidence booster
- Improve Your Flexibility
- Yoga for Better Sleep
- Yoga for Body Toning
- Yoga for Great Legs
- Fitness and health
- You sleep better
- Weight Loss
Start NOW if You Are:
- Made your mind about changing life with fitness but are not sure where to begin.
- Want to become stronger, more fit, more flexible.
- Want to achieve inner harmony and balance beautiful body with a beautiful mind.
- Need to be constantly motivated to work out regularly.
- Like to keep track of their progress.
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What's New in the Latest Version 2.0
Last updated on Oct 19, 2023
Old Versions
Bug fixed
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Version History
2.0
Oct 19, 2023
Bug fixed
1.3
Feb 26, 2019
Some improvements and fixes.
1.2
Jan 29, 2019
Some improvements and bug fixes.
1.1
Jan 16, 2019
- You can start any exercise form the list.
- Push notifications added.
- Some improvements and bug fixes.
- Push notifications added.
- Some improvements and bug fixes.
1.0
Jan 2, 2019
Yoga Daily Poses Beginner Plan FAQ
Click here to learn how to download Yoga Daily Poses Beginner Plan in restricted country or region.
Check the following list to see the minimum requirements of Yoga Daily Poses Beginner Plan.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Yoga Daily Poses Beginner Plan supports English