Elliptical Workout Training
Elliptical Machine Workouts
FreeOffers In-App Purchases
5.5for iPhone, iPad and more
Age Rating
Elliptical Workout Training Screenshots
About Elliptical Workout Training
Transform your Elliptical training with routines for home or the gym. Live with energy, choose a workout plan that hits your goal. Suitable for any fitness level.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general fitness. Never used the Elliptical machine before? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
Train from just 2 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you work out indoors on an elliptical machine then you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and elliptical ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become fitter. Your workout won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see your overall daily activity.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general fitness. Never used the Elliptical machine before? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
Train from just 2 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you work out indoors on an elliptical machine then you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and elliptical ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become fitter. Your workout won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see your overall daily activity.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
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What's New in the Latest Version 5.5
Last updated on Dec 9, 2022
Old Versions
Bug fixes.
Show More
Version History
5.5
Dec 9, 2022
Bug fixes.
5.4
Dec 6, 2022
I've fixed a bug which was causing the app to crash for some users upon start.
5.3
Oct 27, 2022
Bug fixes and optimisations.
5.2
Sep 16, 2022
The app has a fresh new icon!
5.1
Sep 3, 2022
Design improvements throughout the app. Let me know what you think at apps@vigour.fitness
5.0
Apr 8, 2022
We've added the ability to reset your active plan so you can repeat whenever you like!
4.9
Jan 26, 2022
We've made some behind-the-scenes optimisations.
4.8
Jan 18, 2022
You can now save your workouts to Apple Health with our new integration. Workouts will now sync into your Apple Health app, adding to your daily workout stats!
4.7
Jan 13, 2022
We've made some general optimisations and fixed a few bugs. It should make your app faster and smoother.
4.6
Nov 30, 2021
Bug fixes and optimisations.
4.5
Sep 7, 2021
We've made a few optimisations to enhance your experience.
4.4
Aug 27, 2021
- Design updates throughout the app.
- Fixed a bug where the timer would be too slow for some users.
- Updated the workout complete screen. You can now share your workout stats.
- Fixed a bug where the timer would be too slow for some users.
- Updated the workout complete screen. You can now share your workout stats.
4.3
Jul 13, 2021
A few more tweaks to bring you a better workout experience.
4.2
Jul 12, 2021
We've updated our Workout screen to bring you extra guidance on your target resistance and incline.
4.1
Jun 30, 2021
We've freshened up the design, let us know what you think at apps@vigour.fitness
4.0
Jun 23, 2021
Brand new 'Calories Burned' charts. See how much your burning off each workout and each month.
3.9
Jun 12, 2021
We've made some optimisations to bring you a smoother experience.
3.8
Jun 2, 2021
We've made some design improvements to help users with smaller screens. Let us know what you think at apps@vigour.fitness
3.7
May 19, 2021
We've added new Daily Workouts!
Supplement your elliptical workout with Warm Up, Cool Down and Core routines. Let us know what you think at apps@vigour.fitness
Supplement your elliptical workout with Warm Up, Cool Down and Core routines. Let us know what you think at apps@vigour.fitness
3.6
May 13, 2021
We've added some extra details to the session workout and routine lists.
3.5
May 11, 2021
We've made a few design tweaks including new List Views for routines, so you can see your workouts at a glance.
3.4
May 5, 2021
We've released our new Exercises feature.
- Warm up to increase performance and reduce risk of injury.
- Cool down to improve range of movement and reduce soreness.
- Strength exercises improve muscle balance and increase elliptical performance.
- Warm up to increase performance and reduce risk of injury.
- Cool down to improve range of movement and reduce soreness.
- Strength exercises improve muscle balance and increase elliptical performance.
3.3
Apr 17, 2021
We've redesigned the workout preview so you have a better idea of your upcoming workout.
3.2
Apr 10, 2021
Bug fixes and optimisations.
3.1
Apr 1, 2021
We've made some optimisations, including a smoother and faster navigation. Let us know if you have any feedback at apps@vigour.fitness
Elliptical Workout Training FAQ
Click here to learn how to download Elliptical Workout Training in restricted country or region.
Check the following list to see the minimum requirements of Elliptical Workout Training.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Elliptical Workout Training supports English
Elliptical Workout Training contains in-app purchases. Please check the pricing plan as below:
Premium Yearly
$31.99
Premium Monthly
$6.99
Premium Weekly
$3.99
