Fitness for Absolute Beginners
Free
1.0for iPhone
Age Rating
Fitness for Absolute Beginners Screenshots
About Fitness for Absolute Beginners
Welcome to Complete Beginner Fitness App. You just need a MAT and a good will to be good to go.
WHO IS THIS APP MADE FOR
This app is targeting mainly joiners who have not trained for a decade, or who feels like having rusted joints. Trainees that feels like their capabilities are a bit below level and want to lift them up to the required level to keep going.
PLENTY OF EXERCISE
More than 30 different fitness exercises distributed over a 20 levels plan. This is in addition to a scoring system that will help you track your progress after each training you make.
PROPGRAM DURATION
A 2 month to 3 month training program is considered more than enough to bring your level up to where you want it to be. In just 7 minutes a day, this application may be enough to give you confidence, and improve your capabilities to go to a complete training application.
Please, let us know if you have any suggestions or queries by sending am email to applantics@gmail.com
Please, review privacy policy and terms of use before using the app
https://www.applantics.com/complete-beginner-privacy-policy
https://www.applantics.com/complete-beginner-terms-of-use
WHO IS THIS APP MADE FOR
This app is targeting mainly joiners who have not trained for a decade, or who feels like having rusted joints. Trainees that feels like their capabilities are a bit below level and want to lift them up to the required level to keep going.
PLENTY OF EXERCISE
More than 30 different fitness exercises distributed over a 20 levels plan. This is in addition to a scoring system that will help you track your progress after each training you make.
PROPGRAM DURATION
A 2 month to 3 month training program is considered more than enough to bring your level up to where you want it to be. In just 7 minutes a day, this application may be enough to give you confidence, and improve your capabilities to go to a complete training application.
Please, let us know if you have any suggestions or queries by sending am email to applantics@gmail.com
Please, review privacy policy and terms of use before using the app
https://www.applantics.com/complete-beginner-privacy-policy
https://www.applantics.com/complete-beginner-terms-of-use
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What's New in the Latest Version 1.0
Last updated on Mar 21, 2019
Version History
1.0
Mar 21, 2019
Fitness for Absolute Beginners FAQ
Click here to learn how to download Fitness for Absolute Beginners in restricted country or region.
Check the following list to see the minimum requirements of Fitness for Absolute Beginners.
iPhone
Fitness for Absolute Beginners supports English, Russian
