HeavySet - Gym Workout Log

HeavySet - Gym Workout Log


Strength Training Tracker


FreeOffers In-App Purchases

2022.1.1for iPhone, iPod touch
9.1
245 Ratings
Runloop Ltd
Developer
34.3 MB
Size
Sep 16, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
HeavySet - Gym Workout Log Screenshots
HeavySet - Gym Workout Log posterHeavySet - Gym Workout Log posterHeavySet - Gym Workout Log posterHeavySet - Gym Workout Log posterHeavySet - Gym Workout Log posterHeavySet - Gym Workout Log posterHeavySet - Gym Workout Log posterHeavySet - Gym Workout Log poster

About HeavySet - Gym Workout Log

HeavySet is a gym log / workout tracker for weightlifting, bodybuilding and strength training. It has a simple interface which makes tracking workouts easy and efficient.


HEAVYSET AT A GLANCE:

ROUTINES:
- Supersets / Giant sets
- Preset rest timers per exercise
- Rep ranges
- Set ranges
- AMRAP sets
- Estimated duration
- Intensity
- RPE
- Create based on previous workouts
- Import plain text routines for rapid routine building
- Export your routines as plain text and share with friends

WORKOUT / GYM LOG:
- Log using intelligent suggested values
- Progress charts track volume, Estimated 1RM, Reps, Sets, Max Weight
- Rest timer with presets and quick modifiers
- Tempo timer metronome
- Full exercise history with notes
- Plate calculator
- Auto-advancing exercises and super sets
- Personal record notifications for rep records, estimated 1rm, volume & more
- Deload intensity, volume or rest automatically
- View workout preview
- Automatically calculate weight using intensity and training max
- Local notifications when timers end
- View all current rep records for current exercise

EXERCISES:
- Easily add any exercise
- Notes for exercises
- Training max for weight calculation
- Unilateral exercise option (doubles volume in stats)
- Add a base weight / body weight
- Track assisted exercises
- Add exercises to volume groups

PERSONAL RECORDS / STATISTICS:
- Log of every rep record your have achieved
- Filter record log by rep amount
- Notifications during workout log
- Workout / weekly progress stats

DATA IMPORT / EXPORT:
- Automatic iCloud backup
- Export to CSV without upgrading
- Import (possible) any CSV format

SUPPORT:
- In-app FAQs
- Help videos
- In-app chat with developer (not always real time)


REAL USER REVIEWS:

- “It’s the best app for seriously tracking training I’ve ever seen.”
- “The auto population of weight and reps based on the previous set is a welcome feature”
- “Exceptional simple and easy to use. Whilst being very powerful. Couldn't recommend it enough.”
- “I would recommend any weightlifter to get this app.”
- “I’ve tried out Strong, Fitbod, and Stacked. Heavyset is far better than all of them.”
- “This one is the best! Practical, simple and you can focus on the workout itself instead of fussing about the app!”
- “I would recommend this gym log to anyone.”
- “HeavySet finally dethroned the old app as my workout tracker it has the perfect blend of ease of use in the gym and powerful analytical type features outside the gym.”
- “I have been using it for over a year now and am extremely happy with it. I use it to log all of my workouts.”
- “This is the best workout tracker on the market!”
- “Been looking for workout tracker that gave me the ability to build a custom workout with specific features like sets based on percentages of a training max. This fit the bill perfectly and has a beautiful UI.”

OTHER RECOMMENDATIONS:

#1 BEST WORKOUT LOG APP (iOS) 2018 - Lifewire.com
“When you ​open HeavySet you'll find most everything is made just to delight you.

“Let's start with data entry. The buttons are just where they need to be and big enough not to miss even with shaking legs — or hands. What's more, you typically only have to tap once to log a set; HeavySet's smart predictions have already accomplished the, umm, heavy lifting.”


IN-APP PURCHASE:

HeavySet is a free download but you will need to make an in-app purchase upgrade to get access to unlimited use. As a non-paying user you are limited in the number of times you can perform the routines you input. Routines created by importing, duplicating or other automated methods are also not available. Non-paying users may improvise as many workouts as they like.

The screenshots represent the app after the intermediate user level has been purchased.

APPLE HEALTH:

- Enable Apple Health to sync your body weight with your workouts for additional statistics as well as sharing your workout data with Apple Health.
Show More

What's New in the Latest Version 2022.1.1

Last updated on Sep 16, 2022
Old Versions
Holy moly, it’s a HeavySet update!

While the update process should be fine, I recommend that before updating to the latest version you create a backup of your data in the Settings > Import, Export & Manage Data section. It may also be worthwhile sharing all your routines to ensure these are not lost. While the database has not changed since the previous version, the library that is used has had many significant updates.

Changes:

- Added a new import from text screen.
- Added new data deletion and statistics reset options to Settings > Manage Data.
- Added new menus to routine rows accessed by long press.
- Moved support tab items to Settings tab.
- Moved exercises to tab bar.
- Changed minimum iOS version to iOS 14.
- Changed theme to use system Dark Mode controls as well as previous overrides.
- Changed custom popups. Now replaced with standard system popups.
- Changed routines to warn when reaching 26 exercise limit rather than crashing.
- Changed rows in Settings > Trash to better represent what they are.
- Fixed trashed routines appearing in exports and folder picker screens.
- Fixed two editors opening at once issue.
- Fixed exercises getting saved as skipped when editing routine for all future workouts.
- Fixed support bubbles.
- Fixed and reinstated auto trash feature.
Show More
Version History
2022.1.1
Sep 16, 2022
Holy moly, it’s a HeavySet update!

While the update process should be fine, I recommend that before updating to the latest version you create a backup of your data in the Settings > Import, Export & Manage Data section. It may also be worthwhile sharing all your routines to ensure these are not lost. While the database has not changed since the previous version, the library that is used has had many significant updates.

Changes:

- Added a new import from text screen.
- Added new data deletion and statistics reset options to Settings > Manage Data.
- Added new menus to routine rows accessed by long press.
- Moved support tab items to Settings tab.
- Moved exercises to tab bar.
- Changed minimum iOS version to iOS 14.
- Changed theme to use system Dark Mode controls as well as previous overrides.
- Changed custom popups. Now replaced with standard system popups.
- Changed routines to warn when reaching 26 exercise limit rather than crashing.
- Changed rows in Settings > Trash to better represent what they are.
- Fixed trashed routines appearing in exports and folder picker screens.
- Fixed two editors opening at once issue.
- Fixed exercises getting saved as skipped when editing routine for all future workouts.
- Fixed support bubbles.
- Fixed and reinstated auto trash feature.
2020.1
Oct 26, 2020
Removes automatic routine importing due to privacy concerns. Manual option still available.
2019.4
Oct 5, 2019
- Replace support system
- Bug fixes.
2019.3.2
Sep 27, 2019
- iOS 13 changes.
- Bug fixes
2019.3.1
Sep 5, 2019
- Replaces Repeat Workout and Make Routine row actions with Resume Workout for easy access. (These other actions are still available in the Workout Editor)
- Fixed crashes some users were experiencing.
2019.3
Aug 29, 2019
- Deleted workouts and routines are now moved to trash from which they can be restored.
- Workout dates may be changed allowing you to use routines to create historic workouts.
- Added routine import from clipboard button in case auto detection fails.
2019.2.2
May 7, 2019
• Added option to make exercises timed (in seconds) rather than rep based.
• Added latest workout age to routines list.
• Deload parameters now go up to 200% so some values can be increased.
• Removed unnecessary stats.
• Selected stat per exercise rather than overall.
• Fixed estimated duration for super sets.
• Fixed Log button being disabled if timer ended while on another screen.
• Fixed import of _higher 1rm update options.
2019.2.1
May 4, 2019
• Added option to make exercises timed (in seconds) rather than rep based.
• Added latest workout age to routines list.
• Deload parameters now go up to 200% so some values can be increased.
• Removed unnecessary stats.
• Selected stat per exercise rather than overall.
• Fixed estimated duration for super sets.
• Fixed Log button being disabled if timer ended while on another screen.
• Fixed import of _higher 1rm update options.
2019.2
May 3, 2019
• Added option to make exercises timed (in seconds) rather than rep based.
• Added latest workout age to routines list.
• Deload parameters now go up to 200% so some values can be increased.
• Removed unnecessary stats.
• Selected stat per exercise rather than overall.
• Fixed estimated duration for super sets.
• Fixed timer being disabled if ending while on another screen.
• Fixed import of _higher 1rm update options.
2019.1
Feb 13, 2019
Routine export now allows non-paid users to use routines with the same restrictions as the routines they create.
Added ability for trainers to send branded routines with notes, links, and brand image. Contact support for details.
2018.8.1
Dec 22, 2018
Added plain text export and import of routines.
Added clean up option to remove unused exercises.
Added repeat workout and make routine to swipe actions on history table.
Fixed exercise selection requiring two taps while searching.
Fixed repeat workout button.
2018.8
Dec 19, 2018
Added plain text export and import of routines.
Added clean up option to remove unused exercises.
Fixed exercise selection requiring two taps while searching.
2018.7.1
Dec 14, 2018
- Create deload workouts with reduced intensity, volume and/or rest. Swipe right on routines to access.
- Limit statistics ranges to number of months.
- Preview routines from swipe right gesture.
- Fixed 'workout stats only' option.
- Fixed resume button.
2018.7
Dec 12, 2018
- Create deload workouts with reduced intensity, volume and/or rest. Swipe right on routines to access.
- Limit statistics ranges to number of months.
- Preview routines from swipe right gesture.
- Fixed 'workout stats only' option.
2018.6.1
Dec 1, 2018
- Added new in app FAQs and support.
- Added option to merge exercises.
- Added notes for exercises.
- Added new exercise history view to logger.
- Added new icon for PRs.
- Added new icons for exceeding or missing rep ranges.
- Changed Novice user limitations.
- Fixed crash when selecting colors.
- Fixed blank progress screen.
- Fixed crash tapping today in calendar with no workouts.
2018.6
Nov 29, 2018
- Added new in app FAQs and support.
- Added option to merge exercises.
- Added notes for exercises.
- Added new exercise history view to logger.
- Added new icon for PRs.
- Added new icons for exceeding or missing rep ranges.
- Changed Novice user limitations.
2018.5.1
Aug 10, 2018
- Fixed issue where upgrade screen doesn't finish loading products.

If you have a moment, please consider leaving a review explaining why you like HeavySet.
2018.5
Jul 11, 2018
• Added import for (possibly) any CSV format within the app. Includes presets for Strong, StrongLifts, Strongur and RepCount.

If you have a moment, please consider leaving a review explaining why you like HeavySet.
2018.4.2
Jun 20, 2018
• Fixed crash when adding exercises in routines.
• Fixed crash when importing routines.
• Fixed issue where RPE values could not be removed from sets.

If you have a moment, please consider re-rating HeavySet leaving a review explaining why you like it.
-Daniel
2018.4.1
May 23, 2018
2018.4 turned out to be a much bigger update than I was anticipating. I was just going to add a few new stats options, but instead you all of these new options! Thanks to all the beta testers that helped find bugs and offered suggestions.
If you have a moment, please consider re-rating the app and leaving a review explaining why you like it.
-Daniel

Stats
------------
- Added workout overview option after completing workouts.
- Added new statistics to track (max weight, reps, sets, total 1rm, load 1rm)
- Added weekly stats option.
- Added volume groups. Group exercises where you want to track combined volume.
- Added new Progress section for view stats

Exercises
------------
- Added unilateral option which will double volume.
- Added base weight option for exercises such as leg press where there is a minimum weight when unloaded.
- Added option to update base weight with body weight from Apple Health for exercises like pull-ups.
- Added option to make exercises assisted when using a base weight. This will remove the logged weight from the base weight for stats calculations.

Alerts
------------
- Added new record alerts for other statistic types.
- Added new alert sheet that is non-blocking.
- Added ability to present multiple alerts for one set if required
- Added options to choose which stats you wish to be alerted for.

Misc
------------
- Added progress to exercises that don't have a sets requirement in the exercise selector.
- Added option to allow full swipe to delete.
- Changed forum link to point to /r/runloop sub-reddit
- Added option to calculate a percentage of the target weight in the plate calculator. This can be used to calculate warmup weights.
- Added ability to populate the calculated weight in the logger.
- Fixed decimal separator issue for some locales.

Upgrade
------------
- Added a two week free trial for new users with no limitations.
- Changed novice limitation to two workouts per week.

2018.4.1
- Fixed crash when logging exercises with a training max assigned.
- Fixed subsequent record alerts appearing when not actually a record.
2018.4
May 22, 2018
2018.4 turned out to be a much bigger update than I was anticipating. I was just going to add a few new stats options, but instead you all of these new options! Thanks to all the beta testers that helped find bugs and offered suggestions.

If you have a moment, please consider re-rating the app and leaving a review explaining why you like it.
-Daniel


Stats
------------
- Added workout overview option after completing workouts.
- Added new statistics to track (max weight, reps, sets, total 1rm, load 1rm)
- Added weekly stats option.
- Added volume groups. Group exercises where you want to track combined volume.
- Added new Progress section for view stats

Exercises
------------
- Added unilateral option which will double volume.
- Added base weight option for exercises such as leg press where there is a minimum weight when unloaded.
- Added option to update base weight with body weight from Apple Health for exercises like pull-ups.
- Added option to make exercises assisted when using a base weight. This will remove the logged weight from the base weight for stats calculations.

Alerts
------------
- Added new record alerts for other statistic types.
- Added new alert sheet that is non-blocking.
- Added ability to present multiple alerts for one set if required
- Added options to choose which stats you wish to be alerted for.
- Added option to be alerted to subsequent records. (If you get a volume record, and perform another set you will obviously beat that record again.)

Misc
------------
- Added progress to exercises that don't have a sets requirement in the exercise selector.
- Added option to allow full swipe to delete.
- Changed forum link to point to /r/runloop sub-reddit
- Added option to calculate a percentage of the target weight in the plate calculator. This can be used to calculate warmup weights.
- Added ability to populate the calculated weight in the logger.
- Fixed decimal separator issue for some locales.

Upgrade
------------
- Added a two week free trial for new users with no limitations.
- Changed novice limitation to two workouts per week.
2018.3.2
Mar 28, 2018
- Fixed some unit conversions when editing workout data.
- Fixed input of decimal values for locales that use a comma for decimal notation.
- Removed all traces of Facebook.

If you have a moment an updated review is always welcome. :)
2018.3.1
Mar 15, 2018
- All exercise history or record cells now link to the relevant workout.
- Fixed a start up crash affecting at least one user.
2018.3
Mar 6, 2018
- Added light theme.
- Significantly improved performance of record checking.
- New incremental iCloud backup system.
- Blazing fast restoring of iCloud backups, now with full data integrity.
- Added plate calculator inventory to backups.

As always, updated app ratings and reviews are always welcome.
2018.2.1
Feb 21, 2018
- Changed auto backup default to Off. This is to prevent accidental backups overwriting your data (when switching devices or reinstalling). If you want auto backups on your device you may need to switch this back on.

New, more robust, incremental backup system in the works.

HeavySet - Gym Workout Log FAQ

Click here to learn how to download HeavySet - Gym Workout Log in restricted country or region.
Check the following list to see the minimum requirements of HeavySet - Gym Workout Log.
iPhone
Requires iOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
HeavySet - Gym Workout Log supports English
HeavySet - Gym Workout Log contains in-app purchases. Please check the pricing plan as below:
Lifetime Intermediate
$14.99

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