Home Workouts: Fitness App

Free

1.1.6for iPhone, iPad

Papagroup

Developer

Aug 29, 2021

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Home Workouts: Fitness App Screenshots

iPad

iPhone

About Home Workouts: Fitness App

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

Feel you are a fitness novice? All workouts feature detailed instructions and clear animations.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

Train your body, burn calories, lose weight, you will get a sexy body before you know it!

Our Features:
* Warm-up and stretching routines
* Records training progress automatically
* The chart tracks your weight trends
* Customize your workout reminders
* Detailed video and animation guides
* Share with your friends on social media

Training sessions are divided into 6 groups:
• Abs - routines to tone your stomach and core for a flat trim look
• Arms - strengthen your shoulders and arms with simple, yet effective circular motions. You can do this exercise in a matter of minutes without any equipment
• Back - will sculpt your rear and help to build bigger, stronger lats, rhomboids, and traps for more muscle and strength
• Butt - helps to lift and firm your butt
• Chest - exercises to target your upper body for a strong powerful look
• Leg - helps create slender legs

Workout Challenges:
Full Body Workout Challenge, 100 Push-ups, 50 Pullups

Discover:
Abs of Steel Workout, Stamina and Core Strength Booster, Full-Body Cardio HIIT(Tiny Space Edition), Classic 7 Minutes Workout

Quick Workouts:
Butt, Abs, Arm, Leg, Thigh

Stretches:
Full-Body Stretching, Shoulder Neck Tension Relief, Morning Stretches, Lower Back Pain Relief, Bed Time Stretches, Upper Body Stretching, Lower Body Stretching

*****
Home Workouts is free to use but we also offer an optional premium level accessed via an auto-renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account Settings after purchase.

Privacy policy: https://papagroup.net/policy
End-User Licence Agreement: https://papagroup.net/terms-conditions