Jason Wheeler Training
Free
2.7.0for iPhone
Age Rating
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About Jason Wheeler Training
I worked for 15 years in an industry that required a lot of travel, so traditional workouts were not always available to me. I started focusing on body weight exercises to keep myself fit during long stretches of staying in hotel rooms and not being able to transport equipment with me. Fifteen years ago I started training as a hobby with my friends and family, and then soon after decided to make it a full time career. I am currently certified as a PT through NSCA, and I am an HKC kettle bell certified trainer.
The studio began as a Pilates based work space, and I have adopted many of their core values to my training style, most notably the idea of form over frequency. More reps done without correct form are not beneficial to a long term training regimen, and invariably will lead to injury. I train a with a body weight focused system that also incorporates non traditional styles of exercise such as kettlebells, heavy ropes, and Olympic lifting.
The studio began as a Pilates based work space, and I have adopted many of their core values to my training style, most notably the idea of form over frequency. More reps done without correct form are not beneficial to a long term training regimen, and invariably will lead to injury. I train a with a body weight focused system that also incorporates non traditional styles of exercise such as kettlebells, heavy ropes, and Olympic lifting.
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What's New in the Latest Version 2.7.0
Last updated on May 10, 2018
Old Versions
Thanks for updating! To make our app better for you, we bring updates to the App Store regularly.
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Version History
2.7.0
Oct 30, 2016
Thanks for updating! To make our app better for you, we bring updates to the App Store regularly.
Jason Wheeler Training FAQ
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iPhone
Jason Wheeler Training supports English, Swedish