Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Mindful USC Screenshots

iPhone

About Mindful USC

Always free and available to everyone. Guided meditations to give you more energy so you can get more done, increase your ability to focus, improve your relationships and more - all by lowering your stress, anxiety and other difficult emotions and thinking that gets in your way of living the life you want. Track your mindfulness journey, check-in to get meditations for your current state of mind and heart, identify and live your values, participate in the community word cloud, and members of the USC community can access classes, practice groups on campus, retreats, events and more.

What's New in the Latest Version 2.0.0

Last updated on Feb 23, 2020

Old Versions

Fixed several bugs related to IOS 13 and stabilized the app.

Version History

2.0.0

Feb 23, 2020

Fixed several bugs related to IOS 13 and stabilized the app.

1.8.0

Jul 2, 2019

You can now listen to all the meditations offline. Simply download any meditation you want. Meditations now continue to play if your phone goes into sleep mode. We fixed many bugs to make the app easier to use.

1.7.0

Mar 27, 2019

Several new guided meditations, meditations in Spanish, meditations for anyone new to mindfulness, bug fixes and more.

1.6.0

Jul 4, 2018

Top and Trending Meditations make it easier to find guided meditations. Structured program for people new to mindfulness meditation with faqs. Community word cloud to help you answer your biggest questions. Various bug fixes.

1.5.0

May 24, 2018

2 minute meditations, style update, and bug fixes

1.4.0

May 10, 2018

Major redesign to make it easier to find meditations on the home screen, bugs fixed

1.3.0

Mar 26, 2018

Performance improvements

1.2.0

Mar 15, 2018

We're always improving the app - added a Living Your Values feature and location of practice groups made easier - app is now location aware.