Mental and Physical Improve
mindfulness, Self Awareness
FreeOffers In-App Purchases
3.3for iPhone, iPod touch
Age Rating
Mental and Physical Improve Screenshots
About Mental and Physical Improve
Welcome to Easy Mindfulness, the app that makes it simple and accessible to practice mindfulness and live every minute of your life with intention and awareness.
With Easy Mindfulness, you'll learn how to be present and fully engaged in the moment, freeing yourself from distractions and stress.
Our app offers a variety of tools and resources to help you develop a mindfulness practice, including guided meditations, breathing exercises, and mindfulness exercises.
You can even save notes and create your own behavioral mindfulness cards to remind yourself to stay present throughout the day.
Easy Mindfulness is perfect for beginners and experienced practitioners alike.
Our simple and intuitive interface makes it easy to start your mindfulness journey and stay on track.
Download Easy Mindfulness now and start living every moment to the fullest.
With Easy Mindfulness, you'll learn how to be present and fully engaged in the moment, freeing yourself from distractions and stress.
Our app offers a variety of tools and resources to help you develop a mindfulness practice, including guided meditations, breathing exercises, and mindfulness exercises.
You can even save notes and create your own behavioral mindfulness cards to remind yourself to stay present throughout the day.
Easy Mindfulness is perfect for beginners and experienced practitioners alike.
Our simple and intuitive interface makes it easy to start your mindfulness journey and stay on track.
Download Easy Mindfulness now and start living every moment to the fullest.
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What's New in the Latest Version 3.3
Last updated on Apr 30, 2024
Old Versions
add new content: A healthy outside starts from the inside. A rolling stone gathers no moss. Where there's a will, there's a way......
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Version History
3.3
Apr 30, 2024
add new content: A healthy outside starts from the inside. A rolling stone gathers no moss. Where there's a will, there's a way......
3.2
Apr 20, 2024
add new content: A sound mind in a sound body. All work and no play makes Jack a dull boy. The early bird catches the worm......
3.1
Apr 1, 2024
add new content: breathe related proverb: Take a deep breath and count to ten, Breathe in, breathe out, and let it go......
3.0
Mar 20, 2024
add animation and images
2.9
Mar 19, 2024
add new content, inspire quotes: Quiet the mind, and the soul will speak......
2.8
Mar 8, 2024
add new feature, images appreciation
2.7
Feb 25, 2024
add new content: Visualize your own......
2.6
Feb 13, 2024
add new behavior: watch on yourself and the universe
2.5
Jan 29, 2024
add new content: Look at your five aggregates and find a picture of yourself when you were young........
2.4
Jan 14, 2024
adjust animation, update better galleries images, adjust ui
2.3
Dec 24, 2023
adjust animation, update galleries images
2.2
Nov 30, 2023
add new Buddhist Gathas: In the end, only three things matter......
2.1
Nov 1, 2023
add new content about breathe
2.0
Oct 3, 2023
add new Gathas
1.9
Sep 1, 2023
add new content: mindfulness day
1.8
Aug 1, 2023
add new mindfulness behavior
1.7
Jul 3, 2023
add new content: 4, 7, 8 breathe skills
1.6
Jun 2, 2023
add new content, update gallery and ui
1.5
May 1, 2023
add new content
1.4
Apr 1, 2023
update app icon, add content, add music on/off feature
1.3
Mar 1, 2023
add new content
1.2
Feb 1, 2023
add new content and update app icon
1.1
Jan 13, 2023
add localization and background music
1.0
Jan 10, 2023
Mental and Physical Improve FAQ
Click here to learn how to download Mental and Physical Improve in restricted country or region.
Check the following list to see the minimum requirements of Mental and Physical Improve.
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Mental and Physical Improve supports English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Polish, Portuguese, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
Mental and Physical Improve contains in-app purchases. Please check the pricing plan as below:
upgrade
$0.99
