My Life Check®
AHA Heart Health Dashboard
Free
2.0.5for iPhone, iPad and more
9.9
1 Ratings
American Heart Association
Developer
13.3 MB
Size
Oct 10, 2022
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
My Life Check® Screenshots
About My Life Check®
Good Habits Build Better Health
My Life Check is a health assessment and improvement tool built by the American Heart Association that encourages you to form healthy habits to move toward ideal heart health, lowering your risk for cancer, diabetes, and depression and improving cognitive function.
HOW IT WORKS:
1. Take an assessment
Answer a few questions and get your Heart Health Score and recommended focus areas for improvement.
2. Get recommendations
Access your American Heart Association’s recommendations for building heart healthy habits.
3. Track your progress
Keep track of your progress by recording streaks and completing American Heart Association’s recommended health actions.
My Life Check is a health assessment and improvement tool built by the American Heart Association that encourages you to form healthy habits to move toward ideal heart health, lowering your risk for cancer, diabetes, and depression and improving cognitive function.
HOW IT WORKS:
1. Take an assessment
Answer a few questions and get your Heart Health Score and recommended focus areas for improvement.
2. Get recommendations
Access your American Heart Association’s recommendations for building heart healthy habits.
3. Track your progress
Keep track of your progress by recording streaks and completing American Heart Association’s recommended health actions.
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What's New in the Latest Version 2.0.5
Last updated on Oct 10, 2022
Old Versions
Updates to the assessment.
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Version History
2.0.5
Oct 10, 2022
Updates to the assessment.
1.4.1
Dec 11, 2020
This release of My Life Check includes the following new enhancements:
- Improved on-boarding experience for new users.
- A new Well-being section that focuses on mental health has been added to the assessment and health dashboard of MLC Enhance users.
- Improved on-boarding experience for new users.
- A new Well-being section that focuses on mental health has been added to the assessment and health dashboard of MLC Enhance users.
1.2.9
Jun 25, 2020
Minor bugfixes.
1.2.8
Jun 22, 2020
My Life Check® FAQ
Click here to learn how to download My Life Check® in restricted country or region.
Check the following list to see the minimum requirements of My Life Check®.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
My Life Check® supports English
