My Life Check®

My Life Check®


AHA Heart Health Dashboard


Free

2.0.5for iPhone, iPad and more
9.9
1 Ratings
American Heart Association
Developer
13.3 MB
Size
2022年10月10日
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
My Life Check® 螢幕截圖
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About My Life Check®

Good Habits Build Better Health

My Life Check is a health assessment and improvement tool built by the American Heart Association that encourages you to form healthy habits to move toward ideal heart health, lowering your risk for cancer, diabetes, and depression and improving cognitive function.

HOW IT WORKS:

1. Take an assessment
Answer a few questions and get your Heart Health Score and recommended focus areas for improvement.

2. Get recommendations
Access your American Heart Association’s recommendations for building heart healthy habits.

3. Track your progress
Keep track of your progress by recording streaks and completing American Heart Association’s recommended health actions.
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最新版本2.0.5更新日誌

Last updated on 2022年10月10日
歷史版本
Updates to the assessment.
Show More
Version History
2.0.5
2022年10月10日
Updates to the assessment.
1.4.1
2020年12月11日
This release of My Life Check includes the following new enhancements:

- Improved on-boarding experience for new users.
- A new Well-being section that focuses on mental health has been added to the assessment and health dashboard of MLC Enhance users.
1.2.9
2020年06月25日
Minor bugfixes.
1.2.8
2020年06月22日

My Life Check® FAQ

點擊此處瞭解如何在受限國家或地區下載My Life Check®。
以下為My Life Check®的最低配置要求。
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
My Life Check®支持English

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