Nabu - for Challenging Moments
Your digital companion
Free
1.0.5for iPhone, iPod touch
Age Rating
Nabu - for Challenging Moments Screenshots
About Nabu - for Challenging Moments
Sometimes we need a little help. Whether it's anxiety, worries, procrastination or a full-blown panic attack. These moments are tough to overcome if you're on your own.
Nabu is here to support you in those difficult moments. It guides you through exercises and helps you calm down when it's too difficult.
Download Nabu to have your own digital coach in your phone.
- Learn to let go of negative thoughts and overwhelming emotions
- Get many exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
Nabu is here to support you in those difficult moments. It guides you through exercises and helps you calm down when it's too difficult.
Download Nabu to have your own digital coach in your phone.
- Learn to let go of negative thoughts and overwhelming emotions
- Get many exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
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What's New in the Latest Version 1.0.5
Last updated on Nov 26, 2019
Old Versions
New notifications
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Version History
1.0.5
Nov 26, 2019
New notifications
1.0
Nov 21, 2019
Nabu - for Challenging Moments FAQ
Click here to learn how to download Nabu - for Challenging Moments in restricted country or region.
Check the following list to see the minimum requirements of Nabu - for Challenging Moments.
iPhone
Requires iOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
Nabu - for Challenging Moments supports English