Prenatal Yoga Pro - Exercise
Postnatal pregnancy workout
$7.99
4.9.1for iPhone, iPad and more
Age Rating
Prenatal Yoga Pro - Exercise Screenshots
About Prenatal Yoga Pro - Exercise
Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
************
The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DON'T
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support support@truhira.com for any question or issue, We will be happy to assist you.
!!!Wishing you a happy parenting!!!
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
************
The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DON'T
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support support@truhira.com for any question or issue, We will be happy to assist you.
!!!Wishing you a happy parenting!!!
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What's New in the Latest Version 4.9.1
Last updated on Apr 5, 2022
Old Versions
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
Show More
Version History
4.9.1
Apr 5, 2022
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.9
Apr 1, 2022
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.8
Dec 2, 2021
- Gift App to your friend / family: Purchase application for your friend or family.
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.7
Oct 8, 2021
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.6.1
Dec 23, 2019
- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
4.6
Aug 29, 2018
- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
4.5
Aug 8, 2018
*Yoga Discussion
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
4.4
Jan 25, 2017
*Yoga Discussion
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
4.3
Dec 21, 2016
*Yoga Discussion
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
4.2
Jun 13, 2016
- 65+ New yoga videos for every trimester.
- Video player enhancements.
- Design everyday yoga routine yourself addition.
- BMI & weight tracker updates
- Everyday yoga reminder update
- Every yoga workout illustrated with HD video
- Practice every yoga moves with "how to do?" instructions.
- Video player enhancements.
- Design everyday yoga routine yourself addition.
- BMI & weight tracker updates
- Everyday yoga reminder update
- Every yoga workout illustrated with HD video
- Practice every yoga moves with "how to do?" instructions.
4.1
Feb 2, 2016
- Bugs fixed and other minor improvements.
4.0
Jan 26, 2016
Yoga updates with audio instructions.
Minor bug fixes.
Minor bug fixes.
3.3
Oct 20, 2015
Minor bug fixes.
3.2
Oct 2, 2015
Minor bug fixes
3.1
Sep 4, 2015
Minor bug Fixes.
3.0
Aug 11, 2015
Major Update:
- Yoga animation updated to HD video
- Daily Yoga Routine added
- Suggested yoga for pregnacy discomfort
- Learn every yoga benefits and precautions
- Yoga animation updated to HD video
- Daily Yoga Routine added
- Suggested yoga for pregnacy discomfort
- Learn every yoga benefits and precautions
2.5
Mar 16, 2015
Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
2.4
Feb 2, 2015
Minor bug fixes.
2.3
Dec 29, 2014
Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
2.2
Oct 29, 2014
Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
2.1
Oct 9, 2014
Content addition and minor corrections
2.0
Feb 26, 2014
- Localization support of content for different languages -
French, German, Italian, Spanish, Japanese, Korean, Portuguese, Russian, Dutch, Indonesian, Arabic,Chinese, Greek, Swedish, Hebrew, Polish, Ukraine and Thai
- Some UI Enhancement
- Minor Bug fixes
French, German, Italian, Spanish, Japanese, Korean, Portuguese, Russian, Dutch, Indonesian, Arabic,Chinese, Greek, Swedish, Hebrew, Polish, Ukraine and Thai
- Some UI Enhancement
- Minor Bug fixes
1.0
Feb 23, 2010
Prenatal Yoga Pro - Exercise FAQ
Click here to learn how to download Prenatal Yoga Pro - Exercise in restricted country or region.
Check the following list to see the minimum requirements of Prenatal Yoga Pro - Exercise.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Prenatal Yoga Pro - Exercise supports English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
Related Videos
Latest introduction video of Prenatal Yoga Pro - Exercise on iPhone
Latest introduction video of Prenatal Yoga Pro - Exercise on iPhone
Latest introduction video of Prenatal Yoga Pro - Exercise on iPhone
