Shape Up

Free

1.0for iPhone

J. Walter Thompson (Australia)

Developer

Dec 15, 2013

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Shape Up Screenshots

iPhone

About Shape Up

The Shape Up app is designed to help you get healthy and stay healthy with easy to follow, tasty meal plans based on the Australian Dietary Guidelines. Simply download the app and set up a profile to access 12 weeks of daily meal plans and healthy recipes tailored to your needs. You can mix up your plan at any time, by swapping recipes this allows the app to recommend healthy alternatives and ensure you're still eating the right number of serves from the five food groups. The app can also coordinate your shopping list, keep track of your weight and how much physical activity you do each day.

The Shape Up app offers:
• A twelve week meal plan that allows you to swap meals around to meet your taste preferences
• A daily meal plan tailored to the recommended intake of the five food groups for you
• A shopping list
• An activity tracker that helps you to monitor your levels of physical activity
• A weight tracker to help you monitor your weight

The Shape Up app will help you to eat for health and live today for tomorrow.