Workouts For Ladies

Q: What language does Workouts For Ladies support?

Workouts For Ladies supports English,Russian

Free

1.0for iPhone

Ivan Kuznecov

Developer

Feb 28, 2019

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Workouts For Ladies Screenshots

iPhone

About Workouts For Ladies

You do not have time to go to the gym?You do not want to spend time getting to the fitness club? There is no desire to pay for a subscription and personal trainer?

If at least one of these questions you answered "yes", and at the same time you want to bring the figure in order, then you will definitely fit home workout with the application "Workouts For Ladies".

You will not need any additional equipment at all, only your firm decision to have a beautiful body.

In the application you are waiting for:

* 3 levels of difficulty training. Each level is designed for 1 month. Start simple and move forward.

* Each workout uses all the major muscle groups

* Workouts are built on a circular principle for maximum fat loss

* For each exercise there is a detailed instruction for execution, as well as a video for execution.

* Each training session clearly outlines how many approaches and repetitions need to be performed.

* From level to level there are more and more effective exercises.

So, if you are ready, download the app “Workouts For Ladies” and go to the dream figure!