Zen Calm - Breathe and Relax

$0.99

1.7for iPhone

edmond Bayne-Powell

Developer

Nov 7, 2017

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Zen Calm - Breathe and Relax Screenshots

iPhone

About Zen Calm - Breathe and Relax

This is Zen Calm. A meditation app that gives you total control of breathing intervals. Once you’ve set your breathing intervals, tap the start button and follow the circle. Listen to The Pacific Ocean at the Big Sur Coast in California.

It is the perfect meditation app to get to grips with your breathing.

BENEFITS OF MEDITATION
Increased self-awareness and greater sense of perspective
Reduce stress and worry
Enjoy better relationships with your family
Be more present and become a better listener
Experience peace of mind
Improved focus at work or while studying

BREATHING
The breath is the key to stress reduction.
Focusing on your breath will help to remove you from the intensity of your thoughts.