智情緒‧智深情3.0

智情緒‧智深情3.0



Free

1.1.4for iPhone, iPad and more
HKU TELI
Developer
177.4 MB
Size
Oct 1, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
智情緒‧智深情3.0 Screenshots
智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster
智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster智情緒‧智深情3.0 poster

About 智情緒‧智深情3.0

此為一款綜合認識情緒管理的遊戲程式。整個遊戲程式發展分為三個階段,每個階段會設計出一款符合該階段主題的手機應用程式,以完善整套程式發展。這三款手機應用程式的設計參考了認知行為治療模式的內容,希望遊戲使用者可以學習「情緒」,「行為」及「想法」的關係。長遠明白了解自身的思想陷阱如何影響自己的情緒及行為,學習如何調適自己的想法,達致有效的情緒管理。

此為第三階段的遊戲程式。用家從使用第一及二階段程式中掌握了認識情緒,行為及身體訊號的關連。用家可使用第三階段程式建立「諗法」日記,記錄影響自己情緒的引發事件,其關聯的想法,身體訊號,行為表徵及可能包括的「思想陷阱」。

用家可藉此更容易覺察常影響自己的思想陷阱模式,思考針對由該思想陷阱而影響自己情緒的應對方法,達致有效的情緒管理。

此階段程式內亦包括一系列提升用家體驗功能,包括常見思想陷阱簡易資料卡供用家參考,自行調教日記掛序方式令翻查更容易等。
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What's New in the Latest Version 1.1.4

Last updated on Oct 1, 2021
Old Versions
1. 內置意見搜集: 讓您可以更直接俾意見我哋,知道您用得好唔好, 有無幫到您! (唔駛擔心, 我哋只會間唔中問, 你亦都可以選擇暫時唔想俾意見我哋!)
2. 新嘅遊戲截圖令您更容易掌握遊戲功能,新手上路都容易啲喇!
3. 仲唔夠豐富? 您可以去https://jcsmartfamilylink.hk/appindex/ 睇埋遊戲短片, 仲可以睇埋計劃其他唔同嘅遊戲!
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Version History
1.1.4
Oct 1, 2021
1. 內置意見搜集: 讓您可以更直接俾意見我哋,知道您用得好唔好, 有無幫到您! (唔駛擔心, 我哋只會間唔中問, 你亦都可以選擇暫時唔想俾意見我哋!)
2. 新嘅遊戲截圖令您更容易掌握遊戲功能,新手上路都容易啲喇!
3. 仲唔夠豐富? 您可以去https://jcsmartfamilylink.hk/appindex/ 睇埋遊戲短片, 仲可以睇埋計劃其他唔同嘅遊戲!
1.1.3
Jul 10, 2021
修正備份功能。
1.1.2
Jul 9, 2021
改善備份功能。
1.0.2
Jun 3, 2021

智情緒‧智深情3.0 FAQ

Click here to learn how to download 智情緒‧智深情3.0 in restricted country or region.
Check the following list to see the minimum requirements of 智情緒‧智深情3.0.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
智情緒‧智深情3.0 supports English

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