7 Minute Ab,Butt & Leg Workout
GratisOffers In-App Purchases
1.8for iPhone, iPad and more
8.3
681 Ratings
Nadeem Mughal
Developer
56.6 MB
Size
27/09/2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ 7 Minute Ab,Butt & Leg Workout
About 7 Minute Ab,Butt & Leg Workout
Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout.
Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This haigh-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.
Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!
7 Minute Workout takes this research-proven workout and guides you through the process.
App features include:
- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This haigh-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.
Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!
7 Minute Workout takes this research-proven workout and guides you through the process.
App features include:
- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
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تحديث لأحدث إصدار 1.8
Last updated on 27/09/2017
الإصدارات القديمة
Apple actualizó esta app para mostrar el ícono de la app Apple Watch.
* Fixed some bugs on iOS 11.
* Fixed some bugs on iOS 11.
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Version History
1.8
27/09/2017
Apple actualizó esta app para mostrar el ícono de la app Apple Watch.
* Fixed some bugs on iOS 11.
* Fixed some bugs on iOS 11.
1.7.1
25/09/2017
* Bug fixes.
1.7
16/09/2017
* Improvements in UI and Ads.
1.6.1
07/08/2017
* improvements.
1.6
07/07/2017
* Small bug fixes
1.5
26/05/2017
* Bug Fixes
1.4
07/05/2017
* Small bugs fix.
1.3
27/02/2017
> Complete new design.
> Workout coaches approved new 30Day workout challenge.
> Get a complete new shape of your body.
> Workout coaches approved new 30Day workout challenge.
> Get a complete new shape of your body.
1.2
07/02/2017
Enjoy Ads free App now.
1.1
24/10/2016
Bug Fixes.
1.0.1
05/09/2016
Small Bug fixes.
1.0
04/08/2016
7 Minute Ab,Butt & Leg Workout FAQ
انقر هنا لمعرفة كيفية تنزيل 7 Minute Ab,Butt & Leg Workout في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات 7 Minute Ab,Butt & Leg Workout.
iPhone
Requiere iOS 9.0 o posterior.
iPad
Requiere iPadOS 9.0 o posterior.
iPod touch
Requiere iOS 9.0 o posterior.
7 Minute Ab,Butt & Leg Workout هي مدعومة على اللغات Inglés
في 7 Minute Ab,Butt & Leg Workout عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
All Workouts
$1.99
Abs Workout
$0.99
Legs Workout
$0.99
Butt Workout
$0.99
