7 Minute Ab,Butt & Leg Workout
GrátisOffers In-App Purchases
1.8for iPhone, iPad and more
8.3
681 Ratings
Nadeem Mughal
Developer
56,6 MB
Size
Sep 27, 2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
7 Minute Ab,Butt & Leg Workout Capturas de tela
About 7 Minute Ab,Butt & Leg Workout
Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout.
Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.
Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!
7 Minute Workout takes this research-proven workout and guides you through the process.
App features include:
- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.
Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!
7 Minute Workout takes this research-proven workout and guides you through the process.
App features include:
- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
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Novidades da Última Versão 1.8
Last updated on Sep 27, 2017
Versões Antigas
This app has been updated by Apple to display the Apple Watch app icon.
* Fixed some bugs on iOS 11.
* Fixed some bugs on iOS 11.
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Version History
1.8
Sep 27, 2017
This app has been updated by Apple to display the Apple Watch app icon.
* Fixed some bugs on iOS 11.
* Fixed some bugs on iOS 11.
1.7.1
Sep 25, 2017
* Bug fixes.
1.7
Sep 16, 2017
* Improvements in UI and Ads.
1.6.1
Aug 7, 2017
* improvements.
1.6
Jul 7, 2017
* Small bug fixes
1.5
May 26, 2017
* Bug Fixes
1.4
May 7, 2017
* Small bugs fix.
1.3
Feb 27, 2017
> Complete new design.
> Workout coaches approved new 30Day workout challenge.
> Get a complete new shape of your body.
> Workout coaches approved new 30Day workout challenge.
> Get a complete new shape of your body.
1.2
Feb 7, 2017
Enjoy Ads free App now.
1.1
Oct 24, 2016
Bug Fixes
1.0.1
Sep 5, 2016
Small Bug fixes.
1.0
Aug 4, 2016
7 Minute Ab,Butt & Leg Workout FAQ
Clique aqui para saber como baixar 7 Minute Ab,Butt & Leg Workout em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de 7 Minute Ab,Butt & Leg Workout.
iPhone
Requer o iOS 9.0 ou posterior.
iPad
Requer o iPadOS 9.0 ou posterior.
iPod touch
Requer o iOS 9.0 ou posterior.
7 Minute Ab,Butt & Leg Workout suporta Inglês
7 Minute Ab,Butt & Leg Workout contém compras no aplicativo. Verifique o plano de preços abaixo:
All Workouts
$1.99
Abs Workout
$0.99
Legs Workout
$0.99
Butt Workout
$0.99