ACT Coach
acceptance and commitment
Gratis
1.7for iPhone, iPod touch
8.9
11 Ratings
US Department of Veterans Affairs (VA)
Developer
28 MB
Size
19/09/2019
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ ACT Coach
About ACT Coach
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
ACT Coach was created by VA’s National Center for PTSD.
Show More
تحديث لأحدث إصدار 1.7
Last updated on 19/09/2019
الإصدارات القديمة
* bug fixes and compatibility enhancements
Show More
Version History
1.7
19/09/2019
* bug fixes and compatibility enhancements
1.6
03/07/2019
* updated contact information and privacy policy
1.5
27/06/2018
Bug fixes and compatibility enhancements
1.4
13/07/2017
The mindfulness audio exercises now continue to play after the device is locked.
Ready for iOS 11.
Ready for iOS 11.
1.3
07/03/2016
bugfixes and performance enhancements
1.2
05/02/2014
ACT Coach FAQ
انقر هنا لمعرفة كيفية تنزيل ACT Coach في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات ACT Coach.
iPhone
Requiere iOS 8.0 o posterior.
iPod touch
Requiere iOS 8.0 o posterior.
ACT Coach هي مدعومة على اللغات Inglés