ACT Coach

ACT Coach


acceptance and commitment


Gratuit

1.7for iPhone, iPod touch
8.9
11 Ratings
US Department of Veterans Affairs (VA)
Developer
28 Mo
Size
Sep 19, 2019
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About ACT Coach

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

ACT Coach was created by VA’s National Center for PTSD.
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Quoi de neuf dans la dernière version 1.7

Last updated on Sep 19, 2019
Vieilles Versions
* bug fixes and compatibility enhancements
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Version History
1.7
Sep 19, 2019
* bug fixes and compatibility enhancements
1.6
Jul 3, 2019
* updated contact information and privacy policy
1.5
Jun 27, 2018
Bug fixes and compatibility enhancements
1.4
Jul 13, 2017
The mindfulness audio exercises now continue to play after the device is locked.
Ready for iOS 11.
1.3
Mar 7, 2016
bugfixes and performance enhancements
1.2
Feb 5, 2014

ACT Coach FAQ

Cliquez ici pour savoir comment télécharger ACT Coach dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de ACT Coach.
iPhone
Nécessite iOS 8.0 ou version ultérieure.
iPod touch
Nécessite iOS 8.0 ou version ultérieure.
ACT Coach prend en charge Anglais

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