airhead - breathwork exercises
To relax, stay calm, or focus
Gratis
1.1.0for iPhone, iPod touch
9.7
21 Ratings
Jimmy Cook
Developer
18.5 MB
Size
12/10/2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ airhead - breathwork exercises
About airhead - breathwork exercises
airhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep.
Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
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تحديث لأحدث إصدار 1.1.0
Last updated on 12/10/2020
الإصدارات القديمة
Improved breathing animation so it's easier to understand when to inhale and exhale.
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Version History
1.1.0
12/10/2020
Improved breathing animation so it's easier to understand when to inhale and exhale.
1.0.0
09/10/2020
airhead - breathwork exercises FAQ
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iPhone
Requiere iOS 14.0 o posterior.
iPod touch
Requiere iOS 14.0 o posterior.
airhead - breathwork exercises هي مدعومة على اللغات Inglés