airhead - breathwork exercises
To relax, stay calm, or focus
免費
1.1.0for iPhone, iPod touch
9.7
21 Ratings
Jimmy Cook
Developer
18.5 MB
Size
2020年10月12日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
airhead - breathwork exercises 螢幕截圖
About airhead - breathwork exercises
airhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep.
Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
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最新版本1.1.0更新日誌
Last updated on 2020年10月12日
歷史版本
Improved breathing animation so it's easier to understand when to inhale and exhale.
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Version History
1.1.0
2020年10月12日
Improved breathing animation so it's easier to understand when to inhale and exhale.
1.0.0
2020年10月09日
airhead - breathwork exercises FAQ
點擊此處瞭解如何在受限國家或地區下載airhead - breathwork exercises。
以下為airhead - breathwork exercises的最低配置要求。
iPhone
須使用 iOS 14.0 或以上版本。
iPod touch
須使用 iOS 14.0 或以上版本。
airhead - breathwork exercises支持英文