High Res
Gratis
2.3for iPhone, iPod touch
Australian Government, Department of Veterans' Affairs
Developer
46.7 MB
Size
04/07/2017
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ High Res
About High Res
Our instinctive response to a stressful situation may not always be the best one.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.
You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.
Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.
You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.
Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
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تحديث لأحدث إصدار 2.3
Last updated on 04/07/2017
الإصدارات القديمة
This app has been updated by Apple to display the Apple Watch app icon.
Additional analytics tracking
Additional analytics tracking
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Version History
2.3
04/07/2017
This app has been updated by Apple to display the Apple Watch app icon.
Additional analytics tracking
Additional analytics tracking
2.0
13/04/2016
Update of the Immediate Assistance contact numbers.
Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
Design update to the Emotional Control and Controlling Anger tools.
Functional update to the Thought Stopping tool and the Resilience Self-Assessment.
Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.
Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
Design update to the Emotional Control and Controlling Anger tools.
Functional update to the Thought Stopping tool and the Resilience Self-Assessment.
Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.
1.1
31/01/2015
Minor Bug Fixes
1.0
16/01/2015
High Res FAQ
انقر هنا لمعرفة كيفية تنزيل High Res في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات High Res.
iPhone
Requiere iOS 7.0 o posterior.
iPod touch
Requiere iOS 7.0 o posterior.
High Res هي مدعومة على اللغات Inglés