High Res
Free
2.3for iPhone, iPod touch
Australian Government, Department of Veterans' Affairs
Developer
46.7 MB
Size
Jul 4, 2017
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
High Res Screenshots
About High Res
Our instinctive response to a stressful situation may not always be the best one.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.
You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.
Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.
You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.
Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
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What's New in the Latest Version 2.3
Last updated on Jul 4, 2017
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Additional analytics tracking
Additional analytics tracking
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Version History
2.3
Jul 4, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Additional analytics tracking
Additional analytics tracking
2.0
Apr 13, 2016
Update of the Immediate Assistance contact numbers.
Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
Design update to the Emotional Control and Controlling Anger tools.
Functional update to the Thought Stopping tool and the Resilience Self-Assessment.
Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.
Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
Design update to the Emotional Control and Controlling Anger tools.
Functional update to the Thought Stopping tool and the Resilience Self-Assessment.
Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.
1.1
Jan 31, 2015
Minor Bug Fixes
1.0
Jan 16, 2015
High Res FAQ
Click here to learn how to download High Res in restricted country or region.
Check the following list to see the minimum requirements of High Res.
iPhone
Requires iOS 7.0 or later.
iPod touch
Requires iOS 7.0 or later.
High Res supports English
