High Res
免費
2.3for iPhone, iPod touch
Australian Government, Department of Veterans' Affairs
Developer
46.7 MB
Size
2017年07月04日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
High Res 螢幕截圖
About High Res
Our instinctive response to a stressful situation may not always be the best one.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.
You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.
Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.
You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.
High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.
Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.
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最新版本2.3更新日誌
Last updated on 2017年07月04日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Additional analytics tracking
Additional analytics tracking
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Version History
2.3
2017年07月04日
This app has been updated by Apple to display the Apple Watch app icon.
Additional analytics tracking
Additional analytics tracking
2.0
2016年04月13日
Update of the Immediate Assistance contact numbers.
Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
Design update to the Emotional Control and Controlling Anger tools.
Functional update to the Thought Stopping tool and the Resilience Self-Assessment.
Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.
Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
Design update to the Emotional Control and Controlling Anger tools.
Functional update to the Thought Stopping tool and the Resilience Self-Assessment.
Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.
1.1
2015年01月31日
Minor Bug Fixes
1.0
2015年01月16日
High Res FAQ
點擊此處瞭解如何在受限國家或地區下載High Res。
以下為High Res的最低配置要求。
iPhone
須使用 iOS 7.0 或以上版本。
iPod touch
須使用 iOS 7.0 或以上版本。
High Res支持英文