pilate exercise

Free

1.2for iPhone, iPad

rahul baweja

Developer

30/08/2016

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

لقطات الشاشة لـ pilate exercise

iPad

iPhone

About pilate exercise

Pilates can really make a difference in your health without taking a toll on your body.
If you want more flexibility, strength and balance, pilates is a great option.

The health benefits of Pilates include:-

Improved flexibility.

Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)

Balanced muscular strength on both sides of your body.

Enhanced muscular control of your back and limbs.

Key Features:-

- 50+ Pilates Exercise

- Explained with Images

- Step by Step Approach

- Works offline

- Easy to Use Interface

You will feel stronger, leaner, agile and grace in with your healthy developed body!
Start practicing Pilates, and start to feel efficient and graceful in your daily movement!