pilate exercise
Free
1.2for iPhone, iPad
Age Rating
pilate exercise Screenshots
About pilate exercise
Pilates can really make a difference in your health without taking a toll on your body.
If you want more flexibility, strength and balance, pilates is a great option.
The health benefits of Pilates include:-
Improved flexibility.
Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)
Balanced muscular strength on both sides of your body.
Enhanced muscular control of your back and limbs.
Key Features:-
- 50+ Pilates Exercise
- Explained with Images
- Step by Step Approach
- Works offline
- Easy to Use Interface
You will feel stronger, leaner, agile and grace in with your healthy developed body!
Start practicing Pilates, and start to feel efficient and graceful in your daily movement!
If you want more flexibility, strength and balance, pilates is a great option.
The health benefits of Pilates include:-
Improved flexibility.
Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)
Balanced muscular strength on both sides of your body.
Enhanced muscular control of your back and limbs.
Key Features:-
- 50+ Pilates Exercise
- Explained with Images
- Step by Step Approach
- Works offline
- Easy to Use Interface
You will feel stronger, leaner, agile and grace in with your healthy developed body!
Start practicing Pilates, and start to feel efficient and graceful in your daily movement!
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Was ist neu in der neuesten Version 1.2
Last updated on Aug 30, 2016
Alte Versionen
fixed up few bugs.
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Version History
1.2
Jan 20, 2016
fixed up few bugs.
pilate exercise FAQ
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iPhone
iPad
pilate exercise unterstützt English
