pilate exercise
Free
1.2for iPhone, iPad
Age Rating
pilate exercise 螢幕截圖
About pilate exercise
Pilates can really make a difference in your health without taking a toll on your body.
If you want more flexibility, strength and balance, pilates is a great option.
The health benefits of Pilates include:-
Improved flexibility.
Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)
Balanced muscular strength on both sides of your body.
Enhanced muscular control of your back and limbs.
Key Features:-
- 50+ Pilates Exercise
- Explained with Images
- Step by Step Approach
- Works offline
- Easy to Use Interface
You will feel stronger, leaner, agile and grace in with your healthy developed body!
Start practicing Pilates, and start to feel efficient and graceful in your daily movement!
If you want more flexibility, strength and balance, pilates is a great option.
The health benefits of Pilates include:-
Improved flexibility.
Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)
Balanced muscular strength on both sides of your body.
Enhanced muscular control of your back and limbs.
Key Features:-
- 50+ Pilates Exercise
- Explained with Images
- Step by Step Approach
- Works offline
- Easy to Use Interface
You will feel stronger, leaner, agile and grace in with your healthy developed body!
Start practicing Pilates, and start to feel efficient and graceful in your daily movement!
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最新版本1.2更新日誌
Last updated on 2016年08月30日
歷史版本
fixed up few bugs.
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Version History
1.2
2016年01月20日
fixed up few bugs.
pilate exercise FAQ
點擊此處瞭解如何在受限國家或地區下載pilate exercise。
以下為pilate exercise的最低配置要求。
iPhone
iPad
pilate exercise支持English
