RunnerStretch for runner
Gratis
3.1for iPhone, iPad and more
8.9
31 Ratings
Jia Ming Liang
Developer
181.4 MB
Size
07/05/2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ RunnerStretch for runner
About RunnerStretch for runner
Whether you're a frequent runner or just a running novice, proper warm up and cool down is important for you. RunnerStretch will guide you through a set of stretching routines to help you prevent running injuries and improve your running performance.
FEATURES:
- Dynamic warm up routines to get your joints lubricated and blood circulation going.
- Static cool down routines to relax your muscles after running and help your muscles heal better.
- Simple warm up and cool down guidance interface.
- Voice guidance to help you run through the warm up and cool down routines without looking at your phone.
- Choose 5km or 10km running for more tailored warm up and cool down time.
- Do these routines using your Apple Watch!
- Both the iOS and Apple Watch app UI can now display English, Simplified Chinese and Traditional Chinese. Users can change the language in the setting page. Please let me know if you want a specific language to be added.
- The voice guidance will now support English, Mandarin and Cantonese.
FEATURES:
- Dynamic warm up routines to get your joints lubricated and blood circulation going.
- Static cool down routines to relax your muscles after running and help your muscles heal better.
- Simple warm up and cool down guidance interface.
- Voice guidance to help you run through the warm up and cool down routines without looking at your phone.
- Choose 5km or 10km running for more tailored warm up and cool down time.
- Do these routines using your Apple Watch!
- Both the iOS and Apple Watch app UI can now display English, Simplified Chinese and Traditional Chinese. Users can change the language in the setting page. Please let me know if you want a specific language to be added.
- The voice guidance will now support English, Mandarin and Cantonese.
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تحديث لأحدث إصدار 3.1
Last updated on 07/05/2021
الإصدارات القديمة
- fix bugs
Show More
Version History
3.1
07/05/2021
- fix bugs
3.0.2
23/01/2020
- Bug fix
3.0.1
21/01/2020
- Cool down crash fixes
3.0.0
15/01/2020
- 3D stretch moves.
- Fix audio not working in silent mode.
- Remove voice notification during the break between the switch side.
- Fix audio not working in silent mode.
- Remove voice notification during the break between the switch side.
2.6.1
03/11/2019
- Refined the home screen.
- Now also show approximated total time for each routine set.
- Now also show approximated total time for each routine set.
2.5.1
30/10/2019
- bug fix
2.5
30/10/2019
- Add new languages.
2.4
22/10/2019
- bug fixes
2.2
21/10/2019
- Voice guidance.
- Settings to enable/disable voice.
- Bug fixes.
- Settings to enable/disable voice.
- Bug fixes.
2.1
17/10/2019
- Prevent the screen from sleeping.
- Improved transition screen.
- New color theme.
- New setting page to adjust timer.
- Progress bar during the stretch routine.
- Improved transition screen.
- New color theme.
- New setting page to adjust timer.
- Progress bar during the stretch routine.
2.0
12/10/2019
- Fix crash in the latest iOS update.
1.7
24/03/2016
- added exercise description in the watch app.
- added 3D Touch quick action menu to launch your routine guide directly from home screen.
- added 3D Touch quick action menu to launch your routine guide directly from home screen.
1.6
18/03/2016
- minor UI update and bug fix
1.5
06/03/2016
- Both the iOS and Apple Watch app UI can now display English, Simplified Chinese and Traditional Chinese. Users can change the language in the setting page. Please let me know if you want a specific language to be added.
- The voice guidance will now support English, Mandarin and Cantonese.
- The voice guidance will now support English, Mandarin and Cantonese.
1.4
28/01/2016
- Added Apple Watch version of this app. You can now do the warm up and cool down routines with your Apple Watch!
1.3
09/12/2015
- Select 5km or 10km running to get more tailored warm up and cool down time.
- Bug fixes.
- Bug fixes.
1.1
13/11/2015
RunnerStretch for runner FAQ
انقر هنا لمعرفة كيفية تنزيل RunnerStretch for runner في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات RunnerStretch for runner.
iPhone
Requiere iOS 13.0 o posterior.
iPad
Requiere iPadOS 13.0 o posterior.
iPod touch
Requiere iOS 13.0 o posterior.
RunnerStretch for runner هي مدعومة على اللغات Español, Chino simplificado, Chino tradicional, Coreano, Francés, Inglés, Japonés
