RunnerStretch for runner
Gratuit
3.1for iPhone, iPad and more
8.9
31 Ratings
Jia Ming Liang
Developer
181,4 Mo
Size
May 7, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
RunnerStretch for runner Captures d'écran
About RunnerStretch for runner
Whether you're a frequent runner or just a running novice, proper warm up and cool down is important for you. RunnerStretch will guide you through a set of stretching routines to help you prevent running injuries and improve your running performance.
FEATURES:
- Dynamic warm up routines to get your joints lubricated and blood circulation going.
- Static cool down routines to relax your muscles after running and help your muscles heal better.
- Simple warm up and cool down guidance interface.
- Voice guidance to help you run through the warm up and cool down routines without looking at your phone.
- Choose 5km or 10km running for more tailored warm up and cool down time.
- Do these routines using your Apple Watch!
- Both the iOS and Apple Watch app UI can now display English, Simplified Chinese and Traditional Chinese. Users can change the language in the setting page. Please let me know if you want a specific language to be added.
- The voice guidance will now support English, Mandarin and Cantonese.
FEATURES:
- Dynamic warm up routines to get your joints lubricated and blood circulation going.
- Static cool down routines to relax your muscles after running and help your muscles heal better.
- Simple warm up and cool down guidance interface.
- Voice guidance to help you run through the warm up and cool down routines without looking at your phone.
- Choose 5km or 10km running for more tailored warm up and cool down time.
- Do these routines using your Apple Watch!
- Both the iOS and Apple Watch app UI can now display English, Simplified Chinese and Traditional Chinese. Users can change the language in the setting page. Please let me know if you want a specific language to be added.
- The voice guidance will now support English, Mandarin and Cantonese.
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Quoi de neuf dans la dernière version 3.1
Last updated on May 7, 2021
Vieilles Versions
- fix bugs
Show More
Version History
3.1
May 7, 2021
- fix bugs
3.0.2
Jan 23, 2020
- Bug fix
3.0.1
Jan 21, 2020
- Cool down crash fixes
3.0.0
Jan 15, 2020
- 3D stretch moves.
- Fix audio not working in silent mode.
- Remove voice notification during the break between the switch side.
- Fix audio not working in silent mode.
- Remove voice notification during the break between the switch side.
2.6.1
Nov 3, 2019
- Refined the home screen.
- Now also show approximated total time for each routine set.
- Now also show approximated total time for each routine set.
2.5.1
Oct 30, 2019
- bug fix
2.5
Oct 30, 2019
- Add new languages.
2.4
Oct 22, 2019
- bug fixes
2.2
Oct 21, 2019
- Voice guidance.
- Settings to enable/disable voice.
- Bug fixes.
- Settings to enable/disable voice.
- Bug fixes.
2.1
Oct 17, 2019
- Prevent the screen from sleeping.
- Improved transition screen.
- New color theme.
- New setting page to adjust timer.
- Progress bar during the stretch routine.
- Improved transition screen.
- New color theme.
- New setting page to adjust timer.
- Progress bar during the stretch routine.
2.0
Oct 12, 2019
- Fix crash in the latest iOS update.
1.7
Mar 24, 2016
- added exercise description in the watch app.
- added 3D Touch quick action menu to launch your routine guide directly from home screen.
- added 3D Touch quick action menu to launch your routine guide directly from home screen.
1.6
Mar 18, 2016
- minor UI update and bug fix
1.5
Mar 6, 2016
- Both the iOS and Apple Watch app UI can now display English, Simplified Chinese and Traditional Chinese. Users can change the language in the setting page. Please let me know if you want a specific language to be added.
- The voice guidance will now support English, Mandarin and Cantonese.
- The voice guidance will now support English, Mandarin and Cantonese.
1.4
Jan 28, 2016
- Added Apple Watch version of this app. You can now do the warm up and cool down routines with your Apple Watch!
1.3
Dec 9, 2015
- Select 5km or 10km running to get more tailored warm up and cool down time.
- Bug fixes.
- Bug fixes.
1.1
Nov 13, 2015
RunnerStretch for runner FAQ
Cliquez ici pour savoir comment télécharger RunnerStretch for runner dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de RunnerStretch for runner.
iPhone
Nécessite iOS 13.0 ou version ultérieure.
iPad
Nécessite iPadOS 13.0 ou version ultérieure.
iPod touch
Nécessite iOS 13.0 ou version ultérieure.
RunnerStretch for runner prend en charge Français, Anglais, Chinois simplifié, Chinois traditionnel, Coréen, Espagnol, Japonais
