Starting Strength Warmups
Free
1.03for iPhone
Age Rating
لقطات الشاشة لـ Starting Strength Warmups
About Starting Strength Warmups
The official warmup calculator of Starting Strength.
Useful for beginners, intermediates and advanced lifters.
Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.
Supports Lbs and Kgs
Useful for beginners, intermediates and advanced lifters.
Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.
Supports Lbs and Kgs
Show More
تحديث لأحدث إصدار 1.03
Last updated on 27/05/2019
الإصدارات القديمة
Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Show More
Version History
1.03
27/05/2019
Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Starting Strength Warmups FAQ
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تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Starting Strength Warmups.
iPhone
Starting Strength Warmups هي مدعومة على اللغات English