Starting Strength Warmups
Free
1.03for iPhone
Age Rating
Starting Strength Warmups Screenshots
About Starting Strength Warmups
The official warmup calculator of Starting Strength.
Useful for beginners, intermediates and advanced lifters.
Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.
Supports Lbs and Kgs
Useful for beginners, intermediates and advanced lifters.
Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.
Supports Lbs and Kgs
Show More
What's New in the Latest Version 1.03
Last updated on May 27, 2019
Old Versions
Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Show More
Version History
1.03
May 27, 2019
Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Starting Strength Warmups FAQ
Click here to learn how to download Starting Strength Warmups in restricted country or region.
Check the following list to see the minimum requirements of Starting Strength Warmups.
iPhone
Starting Strength Warmups supports English