Starting Strength Warmups
Free
1.03for iPhone
Age Rating
Starting Strength Warmups 螢幕截圖
About Starting Strength Warmups
The official warmup calculator of Starting Strength.
Useful for beginners, intermediates and advanced lifters.
Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.
Supports Lbs and Kgs
Useful for beginners, intermediates and advanced lifters.
Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.
Supports Lbs and Kgs
Show More
最新版本1.03更新日誌
Last updated on 2019年05月27日
歷史版本
Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Show More
Version History
1.03
2019年05月27日
Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates
Starting Strength Warmups FAQ
點擊此處瞭解如何在受限國家或地區下載Starting Strength Warmups。
以下為Starting Strength Warmups的最低配置要求。
iPhone
Starting Strength Warmups支持English