Adjust Yourself
Free
1.3for iPhone
Age Rating
Adjust Yourself Capturas de tela
About Adjust Yourself
‘Adjust yourself’ is a free self-care application that stems from the growing public demand for available mental health services. A typical person experiences negative emotions such as minor annoyance, anger, depression, anxiety, etc. on a normal day.
With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
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Novidades da Última Versão 1.3
Last updated on May 7, 2019
Versões Antigas
- Add new natural music
- Fix small bugs
- Fix small bugs
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Version History
1.3
May 7, 2019
- Add new natural music
- Fix small bugs
- Fix small bugs
Adjust Yourself FAQ
Clique aqui para saber como baixar Adjust Yourself em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Adjust Yourself.
iPhone
Adjust Yourself suporta English