Adjust Yourself
Free
1.3for iPhone
Age Rating
Adjust Yourself スクリーンショット
About Adjust Yourself
‘Adjust yourself’ is a free self-care application that stems from the growing public demand for available mental health services. A typical person experiences negative emotions such as minor annoyance, anger, depression, anxiety, etc. on a normal day.
With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
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最新バージョン 1.3 の更新情報
Last updated on 2019年05月07日
旧バージョン
- Add new natural music
- Fix small bugs
- Fix small bugs
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Version History
1.3
2019年05月07日
- Add new natural music
- Fix small bugs
- Fix small bugs
Adjust Yourself FAQ
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iPhone
Adjust Yourselfは次の言語がサポートされています。 English