Sprint Eight
Grátis
1.5for iPhone, iPad and more
8.3
9 Ratings
Brad McAnalley
Developer
21,9 MB
Size
Oct 27, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Sprint Eight Capturas de tela
About Sprint Eight
Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe. Usually, this particular workout is done on a treadmill or stationary bicycle. This app lets you do the Sprint-8 workout and not have to have any extra equipment. It tells you when to sprint and then when to rest. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
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Novidades da Última Versão 1.5
Last updated on Oct 27, 2019
Versões Antigas
Updated for iOS 13.
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Version History
1.5
Oct 27, 2019
Updated for iOS 13.
1.4
Oct 29, 2018
UI update
1.3
Oct 21, 2018
Now you can play music in the background (like from your iTunes app) but the program now allows the background music to decrease in volume so that the prompts can be heard better. Also, added a circular progress meter to keep you abreast of your number of sprints. Thanks for using this app!
1.2
Sep 5, 2018
By request, the iPhone's Auto-lock will be temporarily disabled while the app is running. After the app is closed down, it will reset the Auto-lock to its previous setting. This will prevent the phone from turning off while you are exercising. Also, what is an exercise regimen without your own music playing while those calories are being burned? Now, with this update, you can listen to your music and still receive the prompts to rest and sprint from the Sprint Eight app. Hope you enjoy!
1.0
Jul 29, 2018
Sprint Eight FAQ
Clique aqui para saber como baixar Sprint Eight em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Sprint Eight.
iPhone
Requer o iOS 10.3 ou posterior.
iPad
Requer o iPadOS 10.3 ou posterior.
iPod touch
Requer o iOS 10.3 ou posterior.
Sprint Eight suporta Inglês