Sprint Eight
免費
1.5for iPhone, iPad and more
8.3
9 Ratings
Brad McAnalley
Developer
21.9 MB
Size
2019年10月27日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Sprint Eight 螢幕截圖
About Sprint Eight
Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe. Usually, this particular workout is done on a treadmill or stationary bicycle. This app lets you do the Sprint-8 workout and not have to have any extra equipment. It tells you when to sprint and then when to rest. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
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最新版本1.5更新日誌
Last updated on 2019年10月27日
歷史版本
Updated for iOS 13.
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Version History
1.5
2019年10月27日
Updated for iOS 13.
1.4
2018年10月29日
UI update
1.3
2018年10月21日
Now you can play music in the background (like from your iTunes app) but the program now allows the background music to decrease in volume so that the prompts can be heard better. Also, added a circular progress meter to keep you abreast of your number of sprints. Thanks for using this app!
1.2
2018年09月05日
By request, the iPhone's Auto-lock will be temporarily disabled while the app is running. After the app is closed down, it will reset the Auto-lock to its previous setting. This will prevent the phone from turning off while you are exercising. Also, what is an exercise regimen without your own music playing while those calories are being burned? Now, with this update, you can listen to your music and still receive the prompts to rest and sprint from the Sprint Eight app. Hope you enjoy!
1.0
2018年07月29日
Sprint Eight FAQ
點擊此處瞭解如何在受限國家或地區下載Sprint Eight。
以下為Sprint Eight的最低配置要求。
iPhone
須使用 iOS 10.3 或以上版本。
iPad
須使用 iPadOS 10.3 或以上版本。
iPod touch
須使用 iOS 10.3 或以上版本。
Sprint Eight支持英文